| July 2022 |
| Tue 12th: |
2393 *
|
87%
|
fat: 91.30g |
| |
protein: 139.79g |
| |
carbs: 242.61g |
|
-
|
-
|
| Mon 11th: |
2287 *
|
83%
|
fat: 95.87g |
| |
protein: 86.77g |
| |
carbs: 262.24g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
1586 *
|
58%
|
fat: 78.63g |
| |
protein: 82.24g |
| |
carbs: 142.96g |
|
-
|
-
|
| March 2022 |
| Fri 18th: |
536 *
|
19%
|
fat: 16.59g |
| |
protein: 24.06g |
| |
carbs: 58.04g |
|
-
|
-
|
| Fri 11th: |
1570 *
|
57%
|
fat: 50.36g |
| |
protein: 61.98g |
| |
carbs: 184.92g |
|
-
|
-
|
| Thu 10th: |
2200 *
|
80%
|
fat: 91.58g |
| |
protein: 161.30g |
| |
carbs: 166.54g |
|
-
|
-
|
| January 2022 |
| Fri 14th: |
1891 *
|
69%
|
fat: 85.19g |
| |
protein: 110.18g |
| |
carbs: 178.35g |
|
-
|
-
|
| Thu 13th: |
2509 *
|
91%
|
fat: 105.40g |
| |
protein: 116.76g |
| |
carbs: 272.04g |
|
-
|
-
|
| Wed 12th: |
1299 *
|
47%
|
fat: 60.15g |
| |
protein: 80.23g |
| |
carbs: 115.79g |
|
-
|
-
|
| Tue 11th: |
2217 *
|
81%
|
fat: 73.10g |
| |
protein: 136.59g |
| |
carbs: 248.43g |
|
-
|
-
|
| Mon 10th: |
2751 *
|
100%
|
fat: 123.52g |
| |
protein: 143.18g |
| |
carbs: 279.39g |
|
-
|
-
|
| Fri 7th: |
589 *
|
21%
|
fat: 21.66g |
| |
protein: 31.11g |
| |
carbs: 67.48g |
|
-
|
-
|
| Thu 6th: |
2412 *
|
88%
|
fat: 108.32g |
| |
protein: 120.31g |
| |
carbs: 230.80g |
|
-
|
-
|
| Wed 5th: |
2674 *
|
97%
|
fat: 124.24g |
| |
protein: 149.06g |
| |
carbs: 227.36g |
|
-
|
-
|
| December 2021 |
| Thu 30th: |
1274 *
|
46%
|
fat: 47.42g |
| |
protein: 72.92g |
| |
carbs: 136.76g |
|
-
|
-
|
| Wed 29th: |
2812 *
|
102%
|
fat: 128.37g |
| |
protein: 150.87g |
| |
carbs: 266.83g |
|
-
|
-
|
| Wed 22nd: |
1753 *
|
64%
|
fat: 65.65g |
| |
protein: 96.49g |
| |
carbs: 201.36g |
|
-
|
-
|
| Tue 21st: |
2290 *
|
83%
|
fat: 96.89g |
| |
protein: 116.64g |
| |
carbs: 193.52g |
|
-
|
-
|
| Mon 20th: |
539 *
|
20%
|
fat: 20.88g |
| |
protein: 29.34g |
| |
carbs: 58.37g |
|
-
|
-
|
| Fri 17th: |
2240 *
|
81%
|
fat: 104.48g |
| |
protein: 130.56g |
| |
carbs: 195.96g |
|
-
|
-
|
