| August 2023 |
| Tue 29th: |
6566 *
|
226%
|
fat: 332.95g |
| |
protein: 207.01g |
| |
carbs: 474.80g |
|
-
|
-
|
| Thu 3rd: |
821 *
|
28%
|
fat: 11.98g |
| |
protein: 34.03g |
| |
carbs: 144.33g |
|
-
|
-
|
| July 2023 |
| Tue 18th: |
744 *
|
26%
|
fat: 6.35g |
| |
protein: 84.72g |
| |
carbs: 88.63g |
|
-
|
-
|
| Thu 13th: |
1910 *
|
64%
|
fat: 86.21g |
| |
protein: 93.97g |
| |
carbs: 193.80g |
|
-
|
-
|
| June 2023 |
| Wed 21st: |
1100 *
|
37%
|
fat: 57.00g |
| |
protein: 54.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Tue 13th: |
1358 *
|
45%
|
fat: 28.54g |
| |
protein: 109.56g |
| |
carbs: 161.77g |
|
-
|
-
|
| Mon 12th: |
1261 *
|
42%
|
fat: 68.77g |
| |
protein: 61.51g |
| |
carbs: 103.75g |
|
-
|
-
|
| Wed 7th: |
1820 *
|
61%
|
fat: 102.00g |
| |
protein: 152.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| May 2023 |
| Tue 23rd: |
411 *
|
14%
|
fat: 5.69g |
| |
protein: 7.42g |
| |
carbs: 77.56g |
|
-
|
-
|
| Fri 19th: |
1388 *
|
46%
|
fat: 52.59g |
| |
protein: 43.11g |
| |
carbs: 186.75g |
|
-
|
-
|
| Thu 18th: |
336 *
|
11%
|
fat: 0.00g |
| |
protein: 3.80g |
| |
carbs: 28.20g |
|
-
|
-
|
| Tue 16th: |
132 *
|
4%
|
fat: 0.14g |
| |
protein: 0.18g |
| |
carbs: 5.17g |
|
-
|
-
|
| Mon 15th: |
1453 *
|
48%
|
fat: 16.00g |
| |
protein: 17.40g |
| |
carbs: 151.60g |
|
-
|
-
|
| Fri 12th: |
757 *
|
25%
|
fat: 62.84g |
| |
protein: 43.71g |
| |
carbs: 1.21g |
|
-
|
-
|
| Wed 10th: |
1473 *
|
49%
|
fat: 59.54g |
| |
protein: 78.71g |
| |
carbs: 155.92g |
|
-
|
-
|
| Tue 9th: |
870 *
|
29%
|
fat: 35.21g |
| |
protein: 35.59g |
| |
carbs: 103.23g |
|
-
|
-
|
| Mon 8th: |
260 *
|
9%
|
fat: 6.00g |
| |
protein: 0.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 5th: |
2753 *
|
92%
|
fat: 144.25g |
| |
protein: 136.50g |
| |
carbs: 226.78g |
|
-
|
-
|
| Thu 4th: |
1575 *
|
52%
|
fat: 39.83g |
| |
protein: 60.17g |
| |
carbs: 247.97g |
|
-
|
-
|
| Wed 3rd: |
1125 *
|
38%
|
fat: 43.72g |
| |
protein: 33.40g |
| |
carbs: 149.84g |
|
-
|
-
|
