| December 2017 |
| Wed 27th: |
-
|
-
|
|
2363*
|
-
|
| April 2015 |
| Mon 13th: |
1185 *
|
56%
|
fat: 65.01g |
| |
protein: 91.20g |
| |
carbs: 69.19g |
|
2206*
|
 1021
|
| March 2014 |
| Sun 30th: |
632 *
|
30%
|
fat: 20.25g |
| |
protein: 24.50g |
| |
carbs: 94.25g |
|
2429*
|
1797
|
| December 2012 |
| Mon 31st: |
347 *
|
17%
|
fat: 18.34g |
| |
protein: 13.09g |
| |
carbs: 35.85g |
|
-
|
-
|
| October 2012 |
| Mon 22nd: |
378 *
|
18%
|
fat: 13.64g |
| |
protein: 54.71g |
| |
carbs: 7.86g |
|
-
|
-
|
| July 2012 |
| Thu 19th: |
1206 *
|
57%
|
fat: 41.19g |
| |
protein: 77.63g |
| |
carbs: 146.20g |
|
1999*
|
793
|
| Sat 7th: |
1464 *
|
70%
|
fat: 77.22g |
| |
protein: 97.43g |
| |
carbs: 112.95g |
|
-
|
-
|
| March 2012 |
| Wed 14th: |
1542 *
|
73%
|
fat: 62.07g |
| |
protein: 91.69g |
| |
carbs: 173.06g |
|
-
|
-
|
| Tue 13th: |
1813
|
86%
|
fat: 63.95g |
| |
protein: 113.01g |
| |
carbs: 223.66g |
|
-
|
-
|
| Wed 7th: |
1375 *
|
65%
|
fat: 50.89g |
| |
protein: 83.16g |
| |
carbs: 164.46g |
|
2575*
|
1200
|
| Mon 5th: |
1605 *
|
76%
|
fat: 54.45g |
| |
protein: 91.52g |
| |
carbs: 200.56g |
|
2575*
|
970
|
| February 2012 |
| Wed 29th: |
1555
|
74%
|
fat: 44.35g |
| |
protein: 83.58g |
| |
carbs: 223.64g |
|
1978*
|
423
|
| Tue 28th: |
1846 *
|
88%
|
fat: 79.29g |
| |
protein: 103.14g |
| |
carbs: 200.23g |
|
1978*
|
132
|
| Mon 27th: |
1459 *
|
69%
|
fat: 38.91g |
| |
protein: 102.70g |
| |
carbs: 183.99g |
|
1978*
|
519
|
| Sun 26th: |
1760 *
|
84%
|
fat: 50.42g |
| |
protein: 110.53g |
| |
carbs: 223.88g |
|
1978*
|
218
|
| Sat 25th: |
1765 *
|
84%
|
fat: 70.60g |
| |
protein: 107.08g |
| |
carbs: 192.01g |
|
1978*
|
213
|
| Fri 24th: |
1827 *
|
87%
|
fat: 53.11g |
| |
protein: 113.17g |
| |
carbs: 229.06g |
|
1978*
|
151
|
| Thu 23rd: |
1544 *
|
74%
|
fat: 56.87g |
| |
protein: 121.45g |
| |
carbs: 143.46g |
|
1978*
|
434
|
| Wed 22nd: |
1701 *
|
81%
|
fat: 37.45g |
| |
protein: 125.23g |
| |
carbs: 227.94g |
|
2181*
|
480
|
| Tue 21st: |
1835 *
|
87%
|
fat: 69.17g |
| |
protein: 94.52g |
| |
carbs: 224.12g |
|
1978*
|
143
|
| Mon 20th: |
1745 *
|
83%
|
fat: 54.41g |
| |
protein: 119.29g |
| |
carbs: 207.98g |
|
2553*
|
808
|
