| December 2017 |
| Thu 28th: |
101 *
|
8%
|
fat: 3.40g |
| |
protein: 3.70g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 25th: |
738 *
|
57%
|
fat: 29.44g |
| |
protein: 55.43g |
| |
carbs: 62.99g |
|
-
|
-
|
| Sat 16th: |
1313 *
|
101%
|
fat: 68.53g |
| |
protein: 100.26g |
| |
carbs: 80.47g |
|
-
|
-
|
| Wed 6th: |
451 *
|
35%
|
fat: 30.62g |
| |
protein: 30.04g |
| |
carbs: 14.29g |
|
-
|
-
|
| November 2017 |
| Sat 25th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.47g |
|
-
|
-
|
| Fri 24th: |
1460 *
|
112%
|
fat: 66.86g |
| |
protein: 66.17g |
| |
carbs: 147.82g |
|
-
|
-
|
| Thu 23rd: |
566 *
|
44%
|
fat: 22.37g |
| |
protein: 43.45g |
| |
carbs: 48.85g |
|
-
|
-
|
| Wed 22nd: |
812 *
|
58%
|
fat: 39.37g |
| |
protein: 52.87g |
| |
carbs: 62.66g |
|
-
|
-
|
| Wed 15th: |
269 *
|
19%
|
fat: 8.31g |
| |
protein: 44.55g |
| |
carbs: 1.39g |
|
-
|
-
|
| Mon 13th: |
1227 *
|
88%
|
fat: 77.14g |
| |
protein: 42.97g |
| |
carbs: 93.59g |
|
-
|
-
|
| Sun 12th: |
736 *
|
53%
|
fat: 37.67g |
| |
protein: 58.99g |
| |
carbs: 42.22g |
|
-
|
-
|
| Sat 11th: |
743 *
|
53%
|
fat: 38.78g |
| |
protein: 24.66g |
| |
carbs: 76.46g |
|
-
|
-
|
| Fri 10th: |
614 *
|
44%
|
fat: 36.66g |
| |
protein: 44.12g |
| |
carbs: 27.02g |
|
-
|
-
|
| Tue 7th: |
842 *
|
60%
|
fat: 36.35g |
| |
protein: 66.43g |
| |
carbs: 58.20g |
|
-
|
-
|
| Mon 6th: |
1072 *
|
77%
|
fat: 47.67g |
| |
protein: 66.71g |
| |
carbs: 92.70g |
|
-
|
-
|
| Sun 5th: |
1132 *
|
81%
|
fat: 48.21g |
| |
protein: 53.90g |
| |
carbs: 120.58g |
|
-
|
-
|
| Sat 4th: |
749 *
|
54%
|
fat: 36.28g |
| |
protein: 54.75g |
| |
carbs: 53.31g |
|
-
|
-
|
| Fri 3rd: |
1128 *
|
81%
|
fat: 37.99g |
| |
protein: 87.32g |
| |
carbs: 106.76g |
|
-
|
-
|
| Thu 2nd: |
542 *
|
39%
|
fat: 29.62g |
| |
protein: 37.99g |
| |
carbs: 32.66g |
|
-
|
-
|
