| November 2017 |
| Sat 18th: |
-
|
-
|
|
2166*
|
-
|
| September 2017 |
| Wed 13th: |
920 *
|
42%
|
fat: 34.16g |
| |
protein: 51.28g |
| |
carbs: 113.33g |
|
-
|
-
|
| Wed 6th: |
-
|
-
|
|
2271*
|
-
|
| August 2017 |
| Thu 10th: |
1847 *
|
84%
|
fat: 67.60g |
| |
protein: 60.44g |
| |
carbs: 248.82g |
|
-
|
-
|
| Wed 9th: |
1653 *
|
75%
|
fat: 54.68g |
| |
protein: 63.35g |
| |
carbs: 228.35g |
|
-
|
-
|
| Tue 8th: |
1747 *
|
79%
|
fat: 70.93g |
| |
protein: 84.19g |
| |
carbs: 202.72g |
|
1987*
|
 240
|
| Mon 7th: |
1942 *
|
88%
|
fat: 68.18g |
| |
protein: 112.43g |
| |
carbs: 226.57g |
|
2096*
|
154
|
| Sun 6th: |
1758 *
|
80%
|
fat: 59.23g |
| |
protein: 74.62g |
| |
carbs: 246.19g |
|
2514*
|
756
|
| Sat 5th: |
1509 *
|
69%
|
fat: 44.92g |
| |
protein: 79.10g |
| |
carbs: 206.15g |
|
2447*
|
938
|
| Fri 4th: |
1593 *
|
72%
|
fat: 60.38g |
| |
protein: 56.09g |
| |
carbs: 210.91g |
|
-
|
-
|
| Thu 3rd: |
1484 *
|
67%
|
fat: 75.39g |
| |
protein: 49.86g |
| |
carbs: 158.80g |
|
2236*
|
752
|
| Wed 2nd: |
1555 *
|
71%
|
fat: 55.93g |
| |
protein: 78.23g |
| |
carbs: 204.10g |
|
2313*
|
758
|
| Tue 1st: |
1582 *
|
72%
|
fat: 53.02g |
| |
protein: 98.34g |
| |
carbs: 193.31g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1444 *
|
66%
|
fat: 67.32g |
| |
protein: 85.81g |
| |
carbs: 139.64g |
|
2475*
|
1031
|
| Sun 30th: |
1252 *
|
57%
|
fat: 31.04g |
| |
protein: 49.62g |
| |
carbs: 199.40g |
|
2157*
|
905
|
