| February 2012 |
| Wed 15th: |
1186 *
|
54%
|
fat: 34.50g |
| |
protein: 41.93g |
| |
carbs: 178.96g |
|
-
|
-
|
| Sat 11th: |
877 *
|
40%
|
fat: 28.83g |
| |
protein: 31.82g |
| |
carbs: 128.18g |
|
-
|
-
|
| Thu 9th: |
418 *
|
19%
|
fat: 11.07g |
| |
protein: 18.41g |
| |
carbs: 62.34g |
|
-
|
-
|
| Wed 8th: |
2229 *
|
101%
|
fat: 76.97g |
| |
protein: 106.71g |
| |
carbs: 288.38g |
|
-
|
-
|
| Tue 7th: |
539 *
|
24%
|
fat: 20.03g |
| |
protein: 23.52g |
| |
carbs: 66.54g |
|
-
|
-
|
| Mon 6th: |
633 *
|
29%
|
fat: 25.95g |
| |
protein: 25.39g |
| |
carbs: 74.57g |
|
-
|
-
|
| Fri 3rd: |
1929
|
88%
|
fat: 73.39g |
| |
protein: 73.93g |
| |
carbs: 256.53g |
|
-
|
-
|
| Thu 2nd: |
2209 *
|
100%
|
fat: 86.55g |
| |
protein: 83.68g |
| |
carbs: 292.82g |
|
-
|
-
|
| Wed 1st: |
1288 *
|
59%
|
fat: 47.13g |
| |
protein: 54.75g |
| |
carbs: 161.59g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1974
|
90%
|
fat: 63.33g |
| |
protein: 76.44g |
| |
carbs: 281.93g |
|
-
|
-
|
| Mon 30th: |
1921
|
87%
|
fat: 40.58g |
| |
protein: 60.12g |
| |
carbs: 339.01g |
|
-
|
-
|
| Sun 29th: |
2243 *
|
102%
|
fat: 120.36g |
| |
protein: 119.74g |
| |
carbs: 189.47g |
|
2945
|
 702
|
