| June 2010 |
| Wed 9th: |
310 *
|
-
|
fat: 12.00g |
| |
protein: 23.50g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 8th: |
828 *
|
-
|
fat: 19.06g |
| |
protein: 43.93g |
| |
carbs: 120.54g |
|
-
|
-
|
| Sun 6th: |
1727
|
-
|
fat: 39.90g |
| |
protein: 69.34g |
| |
carbs: 275.29g |
|
-
|
-
|
| Sat 5th: |
1023 *
|
-
|
fat: 21.56g |
| |
protein: 47.43g |
| |
carbs: 161.54g |
|
-
|
-
|
| Fri 4th: |
1388
|
-
|
fat: 37.45g |
| |
protein: 51.47g |
| |
carbs: 209.04g |
|
-
|
-
|
| Thu 3rd: |
1377 *
|
-
|
fat: 38.88g |
| |
protein: 84.05g |
| |
carbs: 174.32g |
|
-
|
-
|
| Wed 2nd: |
1029 *
|
-
|
fat: 38.31g |
| |
protein: 41.64g |
| |
carbs: 128.72g |
|
-
|
-
|
| Tue 1st: |
1683
|
-
|
fat: 54.12g |
| |
protein: 77.67g |
| |
carbs: 229.58g |
|
-
|
-
|
| May 2010 |
| Mon 31st: |
1868 *
|
-
|
fat: 38.31g |
| |
protein: 88.80g |
| |
carbs: 286.05g |
|
-
|
-
|
| Sun 30th: |
1913
|
-
|
fat: 64.33g |
| |
protein: 75.99g |
| |
carbs: 231.96g |
|
2369*
|
 456
|
| Sat 29th: |
-
|
-
|
|
2564*
|
-
|
| Fri 28th: |
1743
|
-
|
fat: 58.70g |
| |
protein: 84.22g |
| |
carbs: 217.79g |
|
-
|
-
|
| Thu 27th: |
1189
|
-
|
fat: 18.61g |
| |
protein: 58.86g |
| |
carbs: 203.28g |
|
-
|
-
|
| Wed 26th: |
1753
|
-
|
fat: 41.46g |
| |
protein: 71.30g |
| |
carbs: 276.25g |
|
-
|
-
|
| Tue 25th: |
1859 *
|
-
|
fat: 41.18g |
| |
protein: 82.22g |
| |
carbs: 296.00g |
|
-
|
-
|
| Mon 24th: |
1750 *
|
-
|
fat: 42.15g |
| |
protein: 63.17g |
| |
carbs: 295.44g |
|
-
|
-
|
| Sun 23rd: |
1420 *
|
-
|
fat: 38.82g |
| |
protein: 65.52g |
| |
carbs: 203.81g |
|
-
|
-
|
| Sat 22nd: |
1830 *
|
-
|
fat: 97.52g |
| |
protein: 104.82g |
| |
carbs: 141.36g |
|
-
|
-
|
| Fri 21st: |
1330 *
|
-
|
fat: 43.00g |
| |
protein: 55.50g |
| |
carbs: 175.00g |
|
-
|
-
|
| Thu 20th: |
1822 *
|
-
|
fat: 62.37g |
| |
protein: 82.68g |
| |
carbs: 241.66g |
|
-
|
-
|
| Wed 19th: |
1731 *
|
-
|
fat: 50.63g |
| |
protein: 73.44g |
| |
carbs: 249.85g |
|
-
|
-
|
