| April 2024 |
| Fri 26th: |
1150 *
|
58%
|
fat: 31.08g |
| |
protein: 122.98g |
| |
carbs: 108.36g |
|
-
|
-
|
| Sat 13th: |
1694 *
|
85%
|
fat: 61.79g |
| |
protein: 165.40g |
| |
carbs: 125.91g |
|
-
|
-
|
| Fri 12th: |
1608 *
|
80%
|
fat: 59.57g |
| |
protein: 125.51g |
| |
carbs: 142.90g |
|
-
|
-
|
| Thu 11th: |
2132 *
|
107%
|
fat: 68.58g |
| |
protein: 194.48g |
| |
carbs: 180.96g |
|
-
|
-
|
| Mon 8th: |
2219 *
|
111%
|
fat: 62.43g |
| |
protein: 195.18g |
| |
carbs: 139.92g |
|
-
|
-
|
| Thu 4th: |
1657 *
|
83%
|
fat: 42.50g |
| |
protein: 175.33g |
| |
carbs: 94.02g |
|
-
|
-
|
| Wed 3rd: |
2346 *
|
117%
|
fat: 59.50g |
| |
protein: 224.95g |
| |
carbs: 172.05g |
|
-
|
-
|
| Mon 1st: |
190 *
|
10%
|
fat: 11.00g |
| |
protein: 20.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
1968 *
|
98%
|
fat: 59.98g |
| |
protein: 169.98g |
| |
carbs: 189.62g |
|
-
|
-
|
| Tue 19th: |
1904 *
|
95%
|
fat: 60.13g |
| |
protein: 174.27g |
| |
carbs: 161.16g |
|
-
|
-
|
| Mon 18th: |
1940 *
|
97%
|
fat: 55.73g |
| |
protein: 158.72g |
| |
carbs: 193.44g |
|
-
|
-
|
| Wed 13th: |
70 *
|
4%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 11th: |
2029 *
|
101%
|
fat: 52.35g |
| |
protein: 193.34g |
| |
carbs: 142.67g |
|
-
|
-
|
| Fri 8th: |
2017 *
|
101%
|
fat: 65.40g |
| |
protein: 148.97g |
| |
carbs: 203.84g |
|
-
|
-
|
| Thu 7th: |
1885 *
|
94%
|
fat: 63.45g |
| |
protein: 183.61g |
| |
carbs: 142.02g |
|
-
|
-
|
| Wed 6th: |
1772 *
|
89%
|
fat: 42.15g |
| |
protein: 176.51g |
| |
carbs: 155.67g |
|
-
|
-
|
| Tue 5th: |
1796 *
|
90%
|
fat: 55.55g |
| |
protein: 193.38g |
| |
carbs: 122.69g |
|
-
|
-
|
| Mon 4th: |
1630 *
|
82%
|
fat: 49.51g |
| |
protein: 164.64g |
| |
carbs: 125.06g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1971 *
|
99%
|
fat: 65.42g |
| |
protein: 182.61g |
| |
carbs: 165.56g |
|
-
|
-
|
| Wed 28th: |
2113 *
|
106%
|
fat: 86.91g |
| |
protein: 163.63g |
| |
carbs: 172.60g |
|
-
|
-
|
