Housefish's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2010
Thu 1st: 2090 * 84%
fat: 124.21g
|
protein: 92.00g
|
carbs: 143.71g
- -
June 2010
Wed 30th: 716 * 29%
fat: 15.52g
|
protein: 39.96g
|
carbs: 108.61g
- -
Tue 29th: 2752 110%
fat: 93.85g
|
protein: 82.30g
|
carbs: 394.08g
- -
Mon 28th: 2260 * 90%
fat: 86.57g
|
protein: 76.63g
|
carbs: 311.81g
- -
Wed 16th: 278 * 11%
fat: 6.95g
|
protein: 6.52g
|
carbs: 50.10g
- -
Tue 15th: 2795 112%
fat: 115.78g
|
protein: 77.68g
|
carbs: 371.99g
2775*  20
Mon 14th: 2824 * 113%
fat: 149.00g
|
protein: 110.95g
|
carbs: 265.80g
2746  78
Wed 9th: 1680 * 67%
fat: 53.32g
|
protein: 95.36g
|
carbs: 211.69g
- -
Tue 8th: 2109 * 75%
fat: 76.74g
|
protein: 99.89g
|
carbs: 263.78g
- -
May 2010
Tue 18th: 612 * 22%
fat: 34.32g
|
protein: 23.91g
|
carbs: 62.25g
- -
Mon 17th: 2692 * 96%
fat: 114.43g
|
protein: 82.11g
|
carbs: 344.05g
2186*  506
Sun 16th: 3211 * 115%
fat: 131.00g
|
protein: 170.58g
|
carbs: 340.87g
4312*  1101
Sat 15th: 1757 * 63%
fat: 32.98g
|
protein: 47.84g
|
carbs: 140.64g
3086*  1329
Fri 14th: 1514 * 54%
fat: 60.01g
|
protein: 40.70g
|
carbs: 201.35g
2332*  818
Thu 13th: 1645 59%
fat: 70.94g
|
protein: 84.10g
|
carbs: 175.46g
2564*  919
Wed 12th: 1851 66%
fat: 89.01g
|
protein: 77.93g
|
carbs: 187.99g
2775*  924
Tue 11th: 2159 77%
fat: 84.53g
|
protein: 79.13g
|
carbs: 278.42g
2168*  9
Mon 10th: 2619 -
fat: 110.51g
|
protein: 133.42g
|
carbs: 273.32g
2168*  451

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