| April 2018 |
| Wed 25th: |
1455 *
|
29%
|
fat: 53.05g |
| |
protein: 65.32g |
| |
carbs: 182.02g |
|
-
|
-
|
| Tue 24th: |
1504 *
|
29%
|
fat: 59.30g |
| |
protein: 73.56g |
| |
carbs: 170.80g |
|
-
|
-
|
| Mon 23rd: |
1419 *
|
28%
|
fat: 51.56g |
| |
protein: 67.17g |
| |
carbs: 174.51g |
|
-
|
-
|
| Sun 22nd: |
1443 *
|
28%
|
fat: 53.10g |
| |
protein: 67.52g |
| |
carbs: 177.62g |
|
-
|
-
|
| Sat 21st: |
1494 *
|
29%
|
fat: 48.30g |
| |
protein: 64.23g |
| |
carbs: 204.67g |
|
-
|
-
|
| Fri 20th: |
1433 *
|
28%
|
fat: 50.03g |
| |
protein: 57.90g |
| |
carbs: 190.49g |
|
-
|
-
|
| Thu 19th: |
1414 *
|
28%
|
fat: 47.86g |
| |
protein: 64.87g |
| |
carbs: 188.72g |
|
-
|
-
|
| Wed 18th: |
1414 *
|
28%
|
fat: 47.86g |
| |
protein: 64.87g |
| |
carbs: 188.72g |
|
-
|
-
|
| Tue 17th: |
1461 *
|
29%
|
fat: 42.79g |
| |
protein: 62.01g |
| |
carbs: 215.52g |
|
-
|
-
|
| Mon 16th: |
1516 *
|
30%
|
fat: 48.06g |
| |
protein: 61.79g |
| |
carbs: 217.16g |
|
-
|
-
|
| Sun 15th: |
1468 *
|
29%
|
fat: 34.14g |
| |
protein: 52.67g |
| |
carbs: 240.19g |
|
-
|
-
|
| Sat 14th: |
1504 *
|
29%
|
fat: 60.45g |
| |
protein: 53.71g |
| |
carbs: 185.77g |
|
-
|
-
|
| Fri 13th: |
1495 *
|
29%
|
fat: 49.90g |
| |
protein: 55.13g |
| |
carbs: 205.85g |
|
-
|
-
|
| Thu 12th: |
1495 *
|
29%
|
fat: 49.90g |
| |
protein: 55.13g |
| |
carbs: 205.85g |
|
-
|
-
|
| Wed 11th: |
1481 *
|
29%
|
fat: 40.98g |
| |
protein: 47.74g |
| |
carbs: 230.70g |
|
-
|
-
|
| Tue 10th: |
1461 *
|
29%
|
fat: 40.61g |
| |
protein: 50.94g |
| |
carbs: 227.16g |
|
-
|
-
|
| Mon 9th: |
1460 *
|
29%
|
fat: 49.85g |
| |
protein: 59.24g |
| |
carbs: 196.54g |
|
-
|
-
|
| Sun 8th: |
1468 *
|
29%
|
fat: 55.19g |
| |
protein: 67.07g |
| |
carbs: 177.13g |
|
-
|
-
|
| Sat 7th: |
1472 *
|
29%
|
fat: 50.47g |
| |
protein: 58.08g |
| |
carbs: 195.78g |
|
-
|
-
|
| Fri 6th: |
1412 *
|
28%
|
fat: 49.97g |
| |
protein: 56.08g |
| |
carbs: 184.78g |
|
-
|
-
|
