momen1111's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2019
Sat 23rd: 1596 * 61%
fat: 38.01g
|
protein: 150.12g
|
carbs: 159.87g
- -
November 2018
Sat 3rd: 1791 * 69%
fat: 28.86g
|
protein: 178.66g
|
carbs: 199.87g
- -
October 2018
Mon 22nd: 1293 * 50%
fat: 33.75g
|
protein: 86.63g
|
carbs: 164.36g
- -
Sun 7th: 1138 * 44%
fat: 31.33g
|
protein: 70.81g
|
carbs: 148.31g
- -
July 2017
Thu 27th: 3021 * 116%
fat: 67.35g
|
protein: 182.10g
|
carbs: 440.63g
- -
Tue 25th: 164 * 6%
fat: 6.48g
|
protein: 24.82g
|
carbs: 0.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.