| September 2018 |
| Mon 10th: |
-
|
-
|
|
934*
|
-
|
| Sun 9th: |
-
|
-
|
|
2675*
|
-
|
| Sat 8th: |
846 *
|
56%
|
fat: 39.26g |
| |
protein: 29.99g |
| |
carbs: 74.53g |
|
2110*
|
 1264
|
| Fri 7th: |
-
|
-
|
|
4752*
|
-
|
| November 2017 |
| Mon 13th: |
793 *
|
53%
|
fat: 38.50g |
| |
protein: 27.83g |
| |
carbs: 81.70g |
|
-
|
-
|
| Wed 8th: |
629 *
|
42%
|
fat: 33.09g |
| |
protein: 33.07g |
| |
carbs: 47.01g |
|
-
|
-
|
| Sat 4th: |
942 *
|
63%
|
fat: 46.22g |
| |
protein: 32.10g |
| |
carbs: 98.04g |
|
-
|
-
|
| Fri 3rd: |
703 *
|
47%
|
fat: 23.40g |
| |
protein: 49.71g |
| |
carbs: 71.65g |
|
-
|
-
|
| Wed 1st: |
421 *
|
28%
|
fat: 15.68g |
| |
protein: 12.21g |
| |
carbs: 56.12g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1494 *
|
100%
|
fat: 74.44g |
| |
protein: 61.20g |
| |
carbs: 142.08g |
|
-
|
-
|
| Mon 30th: |
739 *
|
49%
|
fat: 31.09g |
| |
protein: 27.53g |
| |
carbs: 86.19g |
|
-
|
-
|
| Sun 29th: |
1694 *
|
113%
|
fat: 61.62g |
| |
protein: 73.23g |
| |
carbs: 210.40g |
|
-
|
-
|
| Sat 28th: |
1450 *
|
97%
|
fat: 40.63g |
| |
protein: 36.77g |
| |
carbs: 169.16g |
|
-
|
-
|
| Thu 26th: |
1198 *
|
80%
|
fat: 35.53g |
| |
protein: 53.83g |
| |
carbs: 134.27g |
|
-
|
-
|
| Wed 25th: |
291 *
|
19%
|
fat: 9.68g |
| |
protein: 11.21g |
| |
carbs: 38.12g |
|
-
|
-
|
| Tue 24th: |
917 *
|
61%
|
fat: 57.43g |
| |
protein: 24.66g |
| |
carbs: 84.65g |
|
-
|
-
|
| Mon 23rd: |
1591 *
|
106%
|
fat: 45.61g |
| |
protein: 40.82g |
| |
carbs: 175.73g |
|
-
|
-
|
| Sun 22nd: |
904 *
|
60%
|
fat: 37.58g |
| |
protein: 46.64g |
| |
carbs: 116.26g |
|
-
|
-
|
| Sat 21st: |
817 *
|
54%
|
fat: 27.40g |
| |
protein: 37.91g |
| |
carbs: 118.75g |
|
-
|
-
|
| Fri 20th: |
607 *
|
40%
|
fat: 27.80g |
| |
protein: 29.03g |
| |
carbs: 62.40g |
|
-
|
-
|
| Tue 17th: |
598 *
|
40%
|
fat: 19.03g |
| |
protein: 21.91g |
| |
carbs: 107.25g |
|
-
|
-
|
| Mon 16th: |
578 *
|
39%
|
fat: 22.06g |
| |
protein: 28.17g |
| |
carbs: 78.24g |
|
-
|
-
|
