| August 2012 |
| Tue 7th: |
690 *
|
22%
|
fat: 11.16g |
| |
protein: 22.73g |
| |
carbs: 135.89g |
|
-
|
-
|
| June 2012 |
| Fri 22nd: |
222 *
|
7%
|
fat: 9.36g |
| |
protein: 12.49g |
| |
carbs: 27.18g |
|
-
|
-
|
| Tue 19th: |
974
|
31%
|
fat: 34.61g |
| |
protein: 65.53g |
| |
carbs: 108.86g |
|
4235*
|
 3261
|
| Mon 18th: |
904
|
29%
|
fat: 30.73g |
| |
protein: 87.69g |
| |
carbs: 73.92g |
|
3901*
|
2997
|
| May 2012 |
| Wed 23rd: |
486
|
16%
|
fat: 5.92g |
| |
protein: 46.35g |
| |
carbs: 66.72g |
|
-
|
-
|
| Thu 10th: |
410 *
|
13%
|
fat: 4.00g |
| |
protein: 61.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 4th: |
1359 *
|
44%
|
fat: 46.22g |
| |
protein: 125.79g |
| |
carbs: 111.88g |
|
-
|
-
|
| Thu 3rd: |
115 *
|
4%
|
fat: 0.67g |
| |
protein: 7.05g |
| |
carbs: 26.53g |
|
-
|
-
|
| Wed 2nd: |
814 *
|
26%
|
fat: 27.39g |
| |
protein: 66.39g |
| |
carbs: 74.88g |
|
-
|
-
|
| Tue 1st: |
585 *
|
19%
|
fat: 14.30g |
| |
protein: 53.50g |
| |
carbs: 61.25g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
240 *
|
8%
|
fat: 9.05g |
| |
protein: 16.00g |
| |
carbs: 23.50g |
|
-
|
-
|
| Sun 29th: |
75 *
|
2%
|
fat: 1.00g |
| |
protein: 3.50g |
| |
carbs: 13.50g |
|
-
|
-
|
| Thu 26th: |
1102
|
36%
|
fat: 46.54g |
| |
protein: 87.40g |
| |
carbs: 87.55g |
|
-
|
-
|
| Wed 25th: |
1532
|
49%
|
fat: 73.64g |
| |
protein: 97.84g |
| |
carbs: 127.70g |
|
-
|
-
|
| Tue 24th: |
1513
|
49%
|
fat: 68.99g |
| |
protein: 109.82g |
| |
carbs: 119.38g |
|
-
|
-
|
| Mon 23rd: |
1231 *
|
40%
|
fat: 47.47g |
| |
protein: 79.29g |
| |
carbs: 122.62g |
|
4651*
|
3420
|
| Sun 22nd: |
780
|
25%
|
fat: 34.06g |
| |
protein: 58.02g |
| |
carbs: 63.76g |
|
4033
|
3253
|
| August 2010 |
| Wed 18th: |
359
|
12%
|
fat: 10.19g |
| |
protein: 28.23g |
| |
carbs: 39.76g |
|
-
|
-
|
| May 2010 |
| Wed 12th: |
908 *
|
29%
|
fat: 46.00g |
| |
protein: 27.50g |
| |
carbs: 97.75g |
|
-
|
-
|
