| November 2010 |
| Tue 9th: |
540 *
|
36%
|
fat: 20.00g |
| |
protein: 6.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Wed 29th: |
426 *
|
28%
|
fat: 21.56g |
| |
protein: 10.69g |
| |
carbs: 51.31g |
|
2309*
|
 1883
|
| June 2010 |
| Tue 22nd: |
160 *
|
-
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
2388*
|
2228
|
| Mon 21st: |
250 *
|
-
|
fat: 2.33g |
| |
protein: 5.10g |
| |
carbs: 55.07g |
|
-
|
-
|
| Wed 16th: |
473 *
|
-
|
fat: 4.59g |
| |
protein: 22.84g |
| |
carbs: 92.19g |
|
-
|
-
|
| Tue 15th: |
654 *
|
-
|
fat: 26.98g |
| |
protein: 42.67g |
| |
carbs: 60.46g |
|
2661*
|
2007
|
| May 2010 |
| Mon 24th: |
512 *
|
-
|
fat: 23.53g |
| |
protein: 26.57g |
| |
carbs: 50.47g |
|
-
|
-
|
| Fri 21st: |
398 *
|
-
|
fat: 19.44g |
| |
protein: 18.61g |
| |
carbs: 41.38g |
|
-
|
-
|
| Thu 20th: |
573 *
|
-
|
fat: 30.76g |
| |
protein: 28.81g |
| |
carbs: 50.39g |
|
2557*
|
1984
|
| Wed 19th: |
1171 *
|
-
|
fat: 32.02g |
| |
protein: 34.72g |
| |
carbs: 198.26g |
|
2609*
|
1438
|
| Tue 18th: |
1449 *
|
-
|
fat: 48.80g |
| |
protein: 48.64g |
| |
carbs: 215.60g |
|
2539*
|
1090
|
| Mon 17th: |
1005 *
|
-
|
fat: 42.65g |
| |
protein: 43.41g |
| |
carbs: 119.25g |
|
2402*
|
1397
|
| Sat 15th: |
226 *
|
-
|
fat: 3.65g |
| |
protein: 10.72g |
| |
carbs: 39.05g |
|
-
|
-
|
| Fri 14th: |
1156 *
|
-
|
fat: 38.12g |
| |
protein: 50.64g |
| |
carbs: 148.44g |
|
-
|
-
|
| Thu 13th: |
728 *
|
-
|
fat: 28.93g |
| |
protein: 39.52g |
| |
carbs: 77.45g |
|
2500*
|
1772
|
| Wed 12th: |
1017 *
|
-
|
fat: 34.05g |
| |
protein: 40.50g |
| |
carbs: 144.93g |
|
2230*
|
1213
|
| Tue 11th: |
1230 *
|
-
|
fat: 39.73g |
| |
protein: 44.98g |
| |
carbs: 171.41g |
|
2682*
|
1452
|
| Mon 10th: |
1087 *
|
-
|
fat: 47.07g |
| |
protein: 66.17g |
| |
carbs: 103.21g |
|
2862
|
1775
|
| Sun 9th: |
139 *
|
-
|
fat: 5.87g |
| |
protein: 14.78g |
| |
carbs: 6.05g |
|
-
|
-
|
