| August 2017 |
| Sun 20th: |
1664 *
|
67%
|
fat: 35.38g |
| |
protein: 58.10g |
| |
carbs: 142.94g |
|
3031*
|
 1367
|
| Sat 19th: |
1923 *
|
77%
|
fat: 30.85g |
| |
protein: 39.37g |
| |
carbs: 82.63g |
|
2520*
|
597
|
| Fri 18th: |
1820 *
|
73%
|
fat: 27.05g |
| |
protein: 36.51g |
| |
carbs: 95.87g |
|
2268*
|
448
|
| Thu 17th: |
1244 *
|
50%
|
fat: 29.79g |
| |
protein: 61.10g |
| |
carbs: 47.26g |
|
-
|
-
|
| Wed 16th: |
1127 *
|
45%
|
fat: 41.42g |
| |
protein: 42.43g |
| |
carbs: 52.67g |
|
2949*
|
1822
|
| Sat 5th: |
883 *
|
35%
|
fat: 13.66g |
| |
protein: 1.69g |
| |
carbs: 30.56g |
|
-
|
-
|
| Fri 4th: |
1512 *
|
60%
|
fat: 21.13g |
| |
protein: 86.32g |
| |
carbs: 71.63g |
|
-
|
-
|
| Thu 3rd: |
2080 *
|
83%
|
fat: 48.08g |
| |
protein: 67.66g |
| |
carbs: 130.28g |
|
-
|
-
|
| Wed 2nd: |
2607 *
|
104%
|
fat: 91.12g |
| |
protein: 106.23g |
| |
carbs: 131.23g |
|
-
|
-
|
| Tue 1st: |
1086 *
|
43%
|
fat: 14.02g |
| |
protein: 113.57g |
| |
carbs: 15.77g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1547 *
|
62%
|
fat: 29.05g |
| |
protein: 39.88g |
| |
carbs: 135.54g |
|
-
|
-
|
| Sun 30th: |
2185 *
|
87%
|
fat: 78.92g |
| |
protein: 58.25g |
| |
carbs: 96.13g |
|
-
|
-
|
| Sat 29th: |
2567 *
|
103%
|
fat: 102.55g |
| |
protein: 62.86g |
| |
carbs: 151.04g |
|
-
|
-
|
| Fri 28th: |
3929 *
|
157%
|
fat: 149.72g |
| |
protein: 149.43g |
| |
carbs: 209.89g |
|
-
|
-
|
| Thu 27th: |
2258 *
|
90%
|
fat: 53.85g |
| |
protein: 109.45g |
| |
carbs: 120.31g |
|
-
|
-
|
| Wed 26th: |
1659 *
|
66%
|
fat: 46.39g |
| |
protein: 68.79g |
| |
carbs: 88.14g |
|
-
|
-
|
| Tue 25th: |
1300 *
|
52%
|
fat: 42.24g |
| |
protein: 48.20g |
| |
carbs: 39.88g |
|
-
|
-
|
| Mon 24th: |
783 *
|
31%
|
fat: 10.25g |
| |
protein: 45.22g |
| |
carbs: 42.81g |
|
-
|
-
|
