antv1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Fri 12th: 1265 * 47%
fat: 52.35g
|
protein: 60.01g
|
carbs: 133.31g
- -
May 2023
Wed 31st: 1889 * 70%
fat: 59.61g
|
protein: 83.44g
|
carbs: 160.05g
2234*  345
October 2022
Sat 29th: 1304 * 48%
fat: 47.85g
|
protein: 55.66g
|
carbs: 95.16g
- -
May 2022
Sun 29th: 1324 * 49%
fat: 26.35g
|
protein: 65.50g
|
carbs: 137.47g
1981*  657
April 2022
Sat 9th: 904 * 33%
fat: 31.36g
|
protein: 55.36g
|
carbs: 98.50g
1939*  1035
Fri 8th: 1227 * 45%
fat: 41.49g
|
protein: 49.40g
|
carbs: 115.75g
1939*  712
Thu 7th: 1621 * 60%
fat: 61.52g
|
protein: 65.96g
|
carbs: 103.38g
2169*  548
October 2017
Thu 26th: 1806 * 67%
fat: 111.30g
|
protein: 63.94g
|
carbs: 156.67g
1826*  20
Wed 25th: 1653 * 61%
fat: 86.82g
|
protein: 106.94g
|
carbs: 117.67g
- -
Tue 24th: 2771 * 103%
fat: 201.38g
|
protein: 161.36g
|
carbs: 85.18g
- -
Mon 23rd: 3016 * 112%
fat: 208.90g
|
protein: 193.04g
|
carbs: 99.60g
- -
Sun 22nd: 2693 * 100%
fat: 203.32g
|
protein: 135.78g
|
carbs: 107.57g
- -
Sat 21st: 2485 * 92%
fat: 189.65g
|
protein: 116.85g
|
carbs: 105.87g
- -
Fri 20th: 1560 * 58%
fat: 101.07g
|
protein: 124.20g
|
carbs: 45.34g
- -
Thu 19th: 1557 * 58%
fat: 67.56g
|
protein: 112.98g
|
carbs: 129.23g
- -
Wed 18th: 2176 * 81%
fat: 171.89g
|
protein: 75.55g
|
carbs: 111.07g
- -
Tue 17th: 1661 * 62%
fat: 148.28g
|
protein: 34.29g
|
carbs: 68.40g
- -
Mon 16th: 1164 * 43%
fat: 93.39g
|
protein: 54.66g
|
carbs: 33.01g
- -
Sun 15th: 1991 * 74%
fat: 161.93g
|
protein: 104.40g
|
carbs: 32.15g
- -
Sat 14th: 1514 * 56%
fat: 91.21g
|
protein: 36.96g
|
carbs: 159.08g
- -

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