| July 2014 |
| Tue 29th: |
511 *
|
15%
|
fat: 19.62g |
| |
protein: 69.96g |
| |
carbs: 13.99g |
|
-
|
-
|
| Sun 27th: |
229 *
|
7%
|
fat: 6.10g |
| |
protein: 37.90g |
| |
carbs: 5.00g |
|
3367*
|
 3138
|
| September 2010 |
| Wed 8th: |
560 *
|
16%
|
fat: 37.09g |
| |
protein: 48.54g |
| |
carbs: 4.88g |
|
-
|
-
|
| May 2010 |
| Tue 18th: |
920 *
|
26%
|
fat: 58.00g |
| |
protein: 66.00g |
| |
carbs: 42.00g |
|
3036*
|
2116
|
| Sun 16th: |
622 *
|
18%
|
fat: 38.68g |
| |
protein: 52.91g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sat 15th: |
530 *
|
15%
|
fat: 32.26g |
| |
protein: 49.13g |
| |
carbs: 12.38g |
|
-
|
-
|
| Wed 12th: |
848 *
|
24%
|
fat: 51.99g |
| |
protein: 78.91g |
| |
carbs: 11.84g |
|
4345*
|
3497
|
| Tue 11th: |
270 *
|
-
|
fat: 15.46g |
| |
protein: 13.75g |
| |
carbs: 20.18g |
|
-
|
-
|
| Mon 10th: |
659 *
|
-
|
fat: 39.30g |
| |
protein: 63.92g |
| |
carbs: 9.00g |
|
3723*
|
3064
|
