May 2018 |
Mon 28th: |
237 *
|
19%
|
fat: 15.65g |
| |
protein: 13.17g |
| |
carbs: 13.08g |
|
-
|
-
|
Sat 26th: |
885 *
|
71%
|
fat: 34.28g |
| |
protein: 48.15g |
| |
carbs: 100.97g |
|
-
|
-
|
Fri 25th: |
1100 *
|
88%
|
fat: 47.21g |
| |
protein: 48.17g |
| |
carbs: 131.29g |
|
-
|
-
|
Mon 21st: |
566 *
|
45%
|
fat: 35.11g |
| |
protein: 38.16g |
| |
carbs: 27.35g |
|
-
|
-
|
Tue 15th: |
700 *
|
56%
|
fat: 32.02g |
| |
protein: 61.06g |
| |
carbs: 43.32g |
|
-
|
-
|
Mon 14th: |
620 *
|
49%
|
fat: 35.99g |
| |
protein: 32.22g |
| |
carbs: 44.23g |
|
-
|
-
|
Wed 9th: |
260 *
|
21%
|
fat: 12.98g |
| |
protein: 13.57g |
| |
carbs: 23.50g |
|
-
|
-
|
Tue 8th: |
1142 *
|
91%
|
fat: 53.25g |
| |
protein: 55.29g |
| |
carbs: 113.14g |
|
-
|
-
|
Sat 5th: |
335 *
|
27%
|
fat: 13.37g |
| |
protein: 35.27g |
| |
carbs: 21.65g |
|
-
|
-
|
Fri 4th: |
1073 *
|
85%
|
fat: 47.84g |
| |
protein: 38.86g |
| |
carbs: 125.77g |
|
-
|
-
|
Thu 3rd: |
1221 *
|
97%
|
fat: 50.42g |
| |
protein: 49.55g |
| |
carbs: 146.79g |
|
-
|
-
|
April 2018 |
Mon 30th: |
535 *
|
42%
|
fat: 30.24g |
| |
protein: 38.90g |
| |
carbs: 28.80g |
|
-
|
-
|
Tue 24th: |
1024 *
|
81%
|
fat: 59.75g |
| |
protein: 58.17g |
| |
carbs: 68.54g |
|
-
|
-
|
Mon 23rd: |
1257 *
|
100%
|
fat: 69.39g |
| |
protein: 77.50g |
| |
carbs: 82.77g |
|
-
|
-
|
Sun 22nd: |
1258 *
|
100%
|
fat: 87.91g |
| |
protein: 61.91g |
| |
carbs: 55.44g |
|
-
|
-
|
Sat 14th: |
605 *
|
48%
|
fat: 16.42g |
| |
protein: 71.57g |
| |
carbs: 45.51g |
|
-
|
-
|
Fri 13th: |
1175 *
|
93%
|
fat: 57.96g |
| |
protein: 47.53g |
| |
carbs: 121.62g |
|
-
|
-
|
Thu 12th: |
1267 *
|
101%
|
fat: 35.97g |
| |
protein: 52.68g |
| |
carbs: 199.53g |
|
-
|
-
|
Wed 11th: |
255 *
|
20%
|
fat: 16.53g |
| |
protein: 18.96g |
| |
carbs: 8.14g |
|
-
|
-
|
Tue 10th: |
871 *
|
69%
|
fat: 39.17g |
| |
protein: 35.25g |
| |
carbs: 98.18g |
|
-
|
-
|