| September 2010 |
| Tue 7th: |
225 *
|
19%
|
fat: 3.00g |
| |
protein: 9.50g |
| |
carbs: 41.50g |
|
-
|
-
|
| Mon 6th: |
74 *
|
6%
|
fat: 0.23g |
| |
protein: 1.24g |
| |
carbs: 18.73g |
|
-
|
-
|
| August 2010 |
| Fri 27th: |
483 *
|
40%
|
fat: 16.24g |
| |
protein: 2.97g |
| |
carbs: 81.06g |
|
-
|
-
|
| Thu 19th: |
130 *
|
11%
|
fat: 0.50g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 3rd: |
568 *
|
47%
|
fat: 26.58g |
| |
protein: 29.76g |
| |
carbs: 51.30g |
|
-
|
-
|
| Sun 1st: |
1215 *
|
101%
|
fat: 40.81g |
| |
protein: 80.32g |
| |
carbs: 135.48g |
|
-
|
-
|
| July 2010 |
| Thu 1st: |
425 *
|
35%
|
fat: 37.09g |
| |
protein: 21.54g |
| |
carbs: 1.81g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
818 *
|
68%
|
fat: 35.95g |
| |
protein: 53.09g |
| |
carbs: 72.54g |
|
-
|
-
|
| Wed 16th: |
737 *
|
61%
|
fat: 31.30g |
| |
protein: 62.57g |
| |
carbs: 54.63g |
|
-
|
-
|
| Sun 6th: |
90 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| May 2010 |
| Sat 22nd: |
413 *
|
34%
|
fat: 11.22g |
| |
protein: 18.21g |
| |
carbs: 62.40g |
|
-
|
-
|
| Fri 21st: |
1723 *
|
144%
|
fat: 59.14g |
| |
protein: 88.26g |
| |
carbs: 210.63g |
|
-
|
-
|
| Thu 13th: |
166 *
|
14%
|
fat: 2.50g |
| |
protein: 8.15g |
| |
carbs: 28.34g |
|
-
|
-
|
| Wed 12th: |
1022 *
|
85%
|
fat: 47.95g |
| |
protein: 90.09g |
| |
carbs: 56.48g |
|
-
|
-
|
| Tue 11th: |
1395
|
116%
|
fat: 61.73g |
| |
protein: 32.77g |
| |
carbs: 192.15g |
|
-
|
-
|
| Mon 10th: |
20 *
|
-
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 5.00g |
|
-
|
-
|
