| January 2018 |
| Thu 4th: |
1958 *
|
94%
|
fat: 167.20g |
| |
protein: 82.40g |
| |
carbs: 16.81g |
|
-
|
-
|
| Wed 3rd: |
492 *
|
24%
|
fat: 54.66g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 2nd: |
1326 *
|
64%
|
fat: 104.73g |
| |
protein: 63.30g |
| |
carbs: 27.08g |
|
-
|
-
|
| December 2017 |
| Thu 28th: |
760 *
|
37%
|
fat: 56.81g |
| |
protein: 52.86g |
| |
carbs: 5.90g |
|
-
|
-
|
| Wed 27th: |
1270 *
|
61%
|
fat: 91.90g |
| |
protein: 80.71g |
| |
carbs: 31.05g |
|
-
|
-
|
| Sun 24th: |
250 *
|
12%
|
fat: 11.35g |
| |
protein: 7.94g |
| |
carbs: 29.77g |
|
-
|
-
|
| Thu 21st: |
594 *
|
29%
|
fat: 51.30g |
| |
protein: 24.99g |
| |
carbs: 6.58g |
|
-
|
-
|
| Wed 13th: |
840 *
|
41%
|
fat: 59.34g |
| |
protein: 21.73g |
| |
carbs: 53.66g |
|
-
|
-
|
| Tue 12th: |
1006 *
|
49%
|
fat: 81.00g |
| |
protein: 52.99g |
| |
carbs: 5.60g |
|
-
|
-
|
| Mon 11th: |
2170 *
|
105%
|
fat: 176.39g |
| |
protein: 102.98g |
| |
carbs: 21.69g |
|
-
|
-
|
| Wed 6th: |
1780 *
|
86%
|
fat: 121.72g |
| |
protein: 80.09g |
| |
carbs: 84.20g |
|
-
|
-
|
| Tue 5th: |
1691 *
|
82%
|
fat: 135.15g |
| |
protein: 70.12g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 4th: |
2569 *
|
124%
|
fat: 228.12g |
| |
protein: 90.19g |
| |
carbs: 56.91g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1631 *
|
79%
|
fat: 116.53g |
| |
protein: 79.01g |
| |
carbs: 61.98g |
|
-
|
-
|
| Mon 20th: |
335 *
|
16%
|
fat: 22.44g |
| |
protein: 12.26g |
| |
carbs: 25.36g |
|
-
|
-
|
| Sun 19th: |
541 *
|
26%
|
fat: 32.72g |
| |
protein: 15.34g |
| |
carbs: 45.22g |
|
-
|
-
|
| Sat 18th: |
2526 *
|
122%
|
fat: 182.34g |
| |
protein: 93.88g |
| |
carbs: 142.15g |
|
-
|
-
|
| Fri 17th: |
2113 *
|
102%
|
fat: 143.10g |
| |
protein: 85.94g |
| |
carbs: 128.45g |
|
-
|
-
|
| Thu 16th: |
2666 *
|
129%
|
fat: 224.56g |
| |
protein: 127.97g |
| |
carbs: 39.52g |
|
-
|
-
|
| Wed 15th: |
1451 *
|
70%
|
fat: 99.93g |
| |
protein: 100.82g |
| |
carbs: 43.53g |
|
-
|
-
|
