| February 2024 |
| Wed 7th: |
933 *
|
52%
|
fat: 36.12g |
| |
protein: 56.79g |
| |
carbs: 86.62g |
|
-
|
-
|
| August 2023 |
| Thu 10th: |
931 *
|
52%
|
fat: 33.70g |
| |
protein: 19.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Fri 4th: |
55 *
|
3%
|
fat: 0.20g |
| |
protein: 0.85g |
| |
carbs: 13.73g |
|
-
|
-
|
| Thu 3rd: |
1574 *
|
87%
|
fat: 116.33g |
| |
protein: 24.05g |
| |
carbs: 111.44g |
|
-
|
-
|
| Wed 2nd: |
1898 *
|
105%
|
fat: 79.26g |
| |
protein: 100.76g |
| |
carbs: 184.10g |
|
-
|
-
|
| Tue 1st: |
1709 *
|
95%
|
fat: 51.43g |
| |
protein: 69.58g |
| |
carbs: 226.39g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
685 *
|
38%
|
fat: 20.00g |
| |
protein: 41.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sun 30th: |
1294 *
|
72%
|
fat: 15.56g |
| |
protein: 70.47g |
| |
carbs: 210.14g |
|
-
|
-
|
| Sat 29th: |
2533 *
|
141%
|
fat: 110.65g |
| |
protein: 141.57g |
| |
carbs: 243.78g |
|
-
|
-
|
| Fri 28th: |
1765 *
|
98%
|
fat: 62.62g |
| |
protein: 57.74g |
| |
carbs: 234.22g |
|
-
|
-
|
| Thu 27th: |
1419 *
|
79%
|
fat: 39.75g |
| |
protein: 61.36g |
| |
carbs: 200.31g |
|
-
|
-
|
| Wed 26th: |
1061 *
|
59%
|
fat: 52.72g |
| |
protein: 26.58g |
| |
carbs: 121.22g |
|
-
|
-
|
| Tue 25th: |
1360 *
|
76%
|
fat: 36.46g |
| |
protein: 68.04g |
| |
carbs: 191.92g |
|
-
|
-
|
| Mon 24th: |
799 *
|
44%
|
fat: 22.38g |
| |
protein: 17.14g |
| |
carbs: 136.19g |
|
-
|
-
|
| November 2022 |
| Tue 8th: |
1151 *
|
64%
|
fat: 13.75g |
| |
protein: 38.45g |
| |
carbs: 195.85g |
|
-
|
-
|
| Sat 5th: |
907 *
|
50%
|
fat: 50.09g |
| |
protein: 73.50g |
| |
carbs: 36.12g |
|
-
|
-
|
| Fri 4th: |
1343 *
|
75%
|
fat: 42.13g |
| |
protein: 73.62g |
| |
carbs: 161.67g |
|
-
|
-
|
| Thu 3rd: |
2948 *
|
164%
|
fat: 145.15g |
| |
protein: 159.16g |
| |
carbs: 242.67g |
|
-
|
-
|
| Wed 2nd: |
1578 *
|
88%
|
fat: 51.42g |
| |
protein: 28.58g |
| |
carbs: 249.92g |
|
-
|
-
|
| Tue 1st: |
1444 *
|
80%
|
fat: 45.22g |
| |
protein: 140.00g |
| |
carbs: 125.74g |
|
-
|
-
|
