| November 2018 |
| Fri 2nd: |
857 *
|
86%
|
fat: 69.05g |
| |
protein: 65.28g |
| |
carbs: 7.09g |
|
-
|
-
|
| Thu 1st: |
587 *
|
59%
|
fat: 36.47g |
| |
protein: 60.41g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2017 |
| Fri 10th: |
200 *
|
10%
|
fat: 30.00g |
| |
protein: 10.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| September 2017 |
| Sun 17th: |
213 *
|
11%
|
fat: 14.09g |
| |
protein: 13.64g |
| |
carbs: 6.25g |
|
-
|
-
|
| Fri 8th: |
385 *
|
19%
|
fat: 7.00g |
| |
protein: 3.50g |
| |
carbs: 83.00g |
|
-
|
-
|
| August 2017 |
| Mon 7th: |
1648 *
|
82%
|
fat: 101.60g |
| |
protein: 72.00g |
| |
carbs: 107.05g |
|
-
|
-
|
| Sun 6th: |
385 *
|
19%
|
fat: 29.61g |
| |
protein: 21.76g |
| |
carbs: 6.26g |
|
-
|
-
|
| Sat 5th: |
1306 *
|
65%
|
fat: 79.65g |
| |
protein: 68.22g |
| |
carbs: 77.03g |
|
2913*
|
 1607
|
| Fri 4th: |
1638 *
|
82%
|
fat: 71.84g |
| |
protein: 76.91g |
| |
carbs: 166.12g |
|
2462*
|
824
|
| Tue 1st: |
2118 *
|
106%
|
fat: 104.00g |
| |
protein: 83.00g |
| |
carbs: 182.00g |
|
2761*
|
643
|
| July 2017 |
| Fri 28th: |
199 *
|
10%
|
fat: 8.38g |
| |
protein: 3.78g |
| |
carbs: 28.62g |
|
-
|
-
|
| Thu 27th: |
1462 *
|
73%
|
fat: 80.67g |
| |
protein: 34.19g |
| |
carbs: 151.96g |
|
-
|
-
|
| Sun 23rd: |
2040 *
|
102%
|
fat: 87.60g |
| |
protein: 76.47g |
| |
carbs: 239.46g |
|
2480*
|
440
|
| Sat 22nd: |
1777 *
|
89%
|
fat: 58.94g |
| |
protein: 75.41g |
| |
carbs: 232.63g |
|
-
|
-
|
| Fri 21st: |
1918 *
|
96%
|
fat: 66.52g |
| |
protein: 100.38g |
| |
carbs: 217.59g |
|
-
|
-
|
| Thu 20th: |
1552 *
|
78%
|
fat: 88.10g |
| |
protein: 69.77g |
| |
carbs: 125.40g |
|
2653*
|
1101
|
