tabuga1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2020
Thu 16th: - - 2704* -
October 2019
Sun 13th: 1037 * 43%
fat: 35.26g
|
protein: 62.59g
|
carbs: 122.50g
- -
July 2019
Sun 21st: 1432 * 60%
fat: 78.80g
|
protein: 119.51g
|
carbs: 62.52g
3537*  2105
Sat 13th: 326 * 14%
fat: 16.80g
|
protein: 7.43g
|
carbs: 39.69g
- -
Fri 12th: 1689 * 70%
fat: 69.05g
|
protein: 88.60g
|
carbs: 163.78g
3108  1419
Sun 7th: 1835 * 76%
fat: 74.73g
|
protein: 63.31g
|
carbs: 221.13g
- -
June 2019
Wed 12th: 609 * 25%
fat: 29.49g
|
protein: 27.65g
|
carbs: 63.76g
2437*  1828
Sun 9th: 979 * 41%
fat: 53.73g
|
protein: 59.18g
|
carbs: 68.08g
3003*  2024
Sat 8th: 111 * 5%
fat: 2.97g
|
protein: 8.99g
|
carbs: 13.30g
2440*  2329
May 2019
Sun 26th: - - 2748* -
April 2019
Mon 15th: 1292 * 54%
fat: 52.16g
|
protein: 98.15g
|
carbs: 90.33g
2434*  1142
Sun 14th: 1498 * 62%
fat: 62.69g
|
protein: 119.80g
|
carbs: 83.19g
2794*  1296
Sat 13th: 2066 * 86%
fat: 92.12g
|
protein: 143.98g
|
carbs: 175.85g
3053  987
Fri 12th: 1259 * 52%
fat: 47.58g
|
protein: 80.12g
|
carbs: 134.88g
- -
Thu 11th: 1729 72%
fat: 64.73g
|
protein: 101.47g
|
carbs: 197.61g
3211  1482
March 2019
Sun 24th: 436 * 18%
fat: 7.84g
|
protein: 28.37g
|
carbs: 69.01g
- -
Fri 22nd: 1487 * 62%
fat: 69.73g
|
protein: 114.10g
|
carbs: 110.56g
3126*  1639
Wed 20th: 15 * 1%
fat: 0.11g
|
protein: 0.65g
|
carbs: 3.63g
- -
Tue 5th: 2206 * 96%
fat: 122.36g
|
protein: 76.31g
|
carbs: 203.30g
- -
Mon 4th: 1517 * 66%
fat: 74.71g
|
protein: 68.54g
|
carbs: 156.07g
- -
February 2019
Tue 26th: 1044 * 45%
fat: 51.70g
|
protein: 30.30g
|
carbs: 108.00g
- -
Fri 8th: 15 * 1%
fat: 0.17g
|
protein: 0.76g
|
carbs: 3.37g
- -

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