Simply MBH's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Mon 6th: 1451 * 73%
fat: 80.15g
|
protein: 41.32g
|
carbs: 165.54g
1381  70
July 2017
Sun 23rd: 760 * 38%
fat: 30.62g
|
protein: 62.74g
|
carbs: 76.86g
- -
Sat 22nd: 1388 * 69%
fat: 78.75g
|
protein: 41.76g
|
carbs: 141.61g
- -
Fri 21st: 1777 89%
fat: 99.01g
|
protein: 50.04g
|
carbs: 191.09g
1350*  427
Thu 20th: 1943 97%
fat: 108.04g
|
protein: 56.06g
|
carbs: 211.89g
1482*  461
Wed 19th: 1886 -
fat: 91.46g
|
protein: 58.52g
|
carbs: 229.70g
1609*  277
Tue 18th: 1902 -
fat: 101.43g
|
protein: 64.46g
|
carbs: 205.51g
1350*  552
Mon 17th: 2016 -
fat: 109.93g
|
protein: 71.06g
|
carbs: 207.10g
1661*  355

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