| May 2024 |
| Thu 9th: |
1570 *
|
98%
|
fat: 69.17g |
| |
protein: 137.22g |
| |
carbs: 112.30g |
|
-
|
-
|
| Wed 8th: |
738 *
|
46%
|
fat: 14.73g |
| |
protein: 68.95g |
| |
carbs: 84.76g |
|
-
|
-
|
| December 2023 |
| Wed 13th: |
1491 *
|
93%
|
fat: 74.38g |
| |
protein: 98.27g |
| |
carbs: 104.80g |
|
-
|
-
|
| Wed 6th: |
901 *
|
56%
|
fat: 33.17g |
| |
protein: 107.79g |
| |
carbs: 41.98g |
|
-
|
-
|
| November 2023 |
| Fri 17th: |
1670 *
|
104%
|
fat: 77.53g |
| |
protein: 135.56g |
| |
carbs: 100.86g |
|
-
|
-
|
| Thu 16th: |
1282 *
|
80%
|
fat: 71.30g |
| |
protein: 87.39g |
| |
carbs: 63.23g |
|
-
|
-
|
| Wed 15th: |
1256 *
|
78%
|
fat: 50.13g |
| |
protein: 86.22g |
| |
carbs: 119.86g |
|
-
|
-
|
| Tue 14th: |
1275 *
|
80%
|
fat: 77.28g |
| |
protein: 122.36g |
| |
carbs: 27.02g |
|
-
|
-
|
| Wed 1st: |
132 *
|
8%
|
fat: 0.00g |
| |
protein: 33.30g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
44 *
|
3%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 21st: |
1233 *
|
77%
|
fat: 56.59g |
| |
protein: 73.41g |
| |
carbs: 111.16g |
|
-
|
-
|
| July 2021 |
| Mon 19th: |
45 *
|
3%
|
fat: 2.30g |
| |
protein: 2.80g |
| |
carbs: 3.20g |
|
-
|
-
|
| June 2021 |
| Thu 3rd: |
1428 *
|
89%
|
fat: 74.79g |
| |
protein: 90.63g |
| |
carbs: 97.22g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
810 *
|
51%
|
fat: 53.40g |
| |
protein: 40.98g |
| |
carbs: 38.75g |
|
-
|
-
|
| Thu 27th: |
1479 *
|
92%
|
fat: 66.97g |
| |
protein: 92.77g |
| |
carbs: 124.14g |
|
-
|
-
|
| Wed 26th: |
1330 *
|
83%
|
fat: 64.06g |
| |
protein: 113.57g |
| |
carbs: 80.89g |
|
-
|
-
|
| Tue 25th: |
1281 *
|
80%
|
fat: 63.74g |
| |
protein: 77.70g |
| |
carbs: 98.21g |
|
-
|
-
|
| Mon 24th: |
1394 *
|
87%
|
fat: 57.67g |
| |
protein: 114.95g |
| |
carbs: 105.16g |
|
-
|
-
|
| July 2020 |
| Mon 27th: |
513 *
|
32%
|
fat: 30.60g |
| |
protein: 17.00g |
| |
carbs: 44.20g |
|
-
|
-
|
| June 2020 |
| Sun 7th: |
596 *
|
37%
|
fat: 25.70g |
| |
protein: 32.50g |
| |
carbs: 57.95g |
|
-
|
-
|
