hakany23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Fri 18th: 1278 * 44%
fat: 64.01g
|
protein: 27.34g
|
carbs: 146.19g
- -
Thu 17th: 1860 * 64%
fat: 95.15g
|
protein: 41.22g
|
carbs: 212.51g
- -
Sun 13th: 2127 * 73%
fat: 91.37g
|
protein: 59.35g
|
carbs: 264.93g
- -
Sat 12th: 127 * 4%
fat: 2.79g
|
protein: 6.31g
|
carbs: 19.55g
- -
Fri 11th: 2582 * 89%
fat: 144.57g
|
protein: 108.78g
|
carbs: 205.64g
- -
July 2017
Wed 19th: 1778 * 61%
fat: 79.59g
|
protein: 56.39g
|
carbs: 206.31g
- -
Tue 18th: 3056 * 105%
fat: 116.09g
|
protein: 94.90g
|
carbs: 411.12g
- -
Mon 17th: 2735 * 94%
fat: 114.52g
|
protein: 74.05g
|
carbs: 359.96g
2379*  356
April 2017
Sat 22nd: 2357 * 81%
fat: 114.92g
|
protein: 82.78g
|
carbs: 248.69g
2643*  286
Fri 21st: 2777 * 96%
fat: 161.94g
|
protein: 116.99g
|
carbs: 221.42g
2429*  348
Thu 20th: 2798 * 96%
fat: 113.56g
|
protein: 153.97g
|
carbs: 286.89g
2314*  484
Wed 19th: 3498 * 121%
fat: 166.08g
|
protein: 87.33g
|
carbs: 414.36g
2973*  525
Tue 18th: 3641 * 126%
fat: 156.36g
|
protein: 147.42g
|
carbs: 408.39g
2564*  1077
Mon 17th: 2025 * 70%
fat: 70.17g
|
protein: 115.43g
|
carbs: 235.51g
2594*  569

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.