| June 2013 |
| Thu 6th: |
783 *
|
60%
|
fat: 15.24g |
| |
protein: 40.20g |
| |
carbs: 140.23g |
|
-
|
-
|
| May 2013 |
| Tue 7th: |
835 *
|
64%
|
fat: 35.00g |
| |
protein: 27.50g |
| |
carbs: 114.00g |
|
-
|
-
|
| Mon 6th: |
1500 *
|
115%
|
fat: 58.80g |
| |
protein: 58.00g |
| |
carbs: 190.00g |
|
-
|
-
|
| Sun 5th: |
259 *
|
20%
|
fat: 6.46g |
| |
protein: 4.02g |
| |
carbs: 48.67g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
26 *
|
2%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
-
|
-
|
| Mon 29th: |
1992 *
|
153%
|
fat: 61.29g |
| |
protein: 103.47g |
| |
carbs: 257.71g |
|
-
|
-
|
| Sun 7th: |
1200 *
|
92%
|
fat: 80.00g |
| |
protein: 35.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sat 6th: |
1531 *
|
118%
|
fat: 48.50g |
| |
protein: 43.00g |
| |
carbs: 230.00g |
|
-
|
-
|
| March 2013 |
| Thu 21st: |
150 *
|
12%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 5th: |
520 *
|
40%
|
fat: 19.00g |
| |
protein: 11.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Mon 4th: |
1625 *
|
125%
|
fat: 70.50g |
| |
protein: 35.50g |
| |
carbs: 221.50g |
|
-
|
-
|
| Sun 3rd: |
1413 *
|
109%
|
fat: 45.00g |
| |
protein: 80.00g |
| |
carbs: 177.37g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1245 *
|
96%
|
fat: 45.76g |
| |
protein: 40.46g |
| |
carbs: 180.44g |
|
-
|
-
|
| Wed 27th: |
920 *
|
71%
|
fat: 36.05g |
| |
protein: 37.75g |
| |
carbs: 112.50g |
|
2074*
|
 1154
|
| Tue 26th: |
1279 *
|
98%
|
fat: 43.50g |
| |
protein: 44.06g |
| |
carbs: 178.30g |
|
-
|
-
|
| Thu 21st: |
1185 *
|
91%
|
fat: 31.96g |
| |
protein: 63.31g |
| |
carbs: 156.30g |
|
-
|
-
|
| Wed 20th: |
1211 *
|
93%
|
fat: 48.32g |
| |
protein: 48.00g |
| |
carbs: 146.81g |
|
2252*
|
1041
|
| Tue 19th: |
1080 *
|
83%
|
fat: 55.80g |
| |
protein: 40.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Mon 18th: |
1636 *
|
126%
|
fat: 69.07g |
| |
protein: 114.00g |
| |
carbs: 140.34g |
|
-
|
-
|
| Sun 17th: |
1276 *
|
98%
|
fat: 45.76g |
| |
protein: 53.98g |
| |
carbs: 161.04g |
|
-
|
-
|
