| May 2024 |
| Wed 8th: |
-
|
-
|
|
621*
|
-
|
| Tue 7th: |
927 *
|
93%
|
fat: 45.21g |
| |
protein: 59.49g |
| |
carbs: 73.58g |
|
2291*
|
 1364
|
| Mon 6th: |
765 *
|
76%
|
fat: 22.00g |
| |
protein: 45.00g |
| |
carbs: 97.25g |
|
2318*
|
1553
|
| Sun 5th: |
-
|
-
|
|
1678*
|
-
|
| Sat 4th: |
-
|
-
|
|
1830*
|
-
|
| Fri 3rd: |
715 *
|
72%
|
fat: 33.06g |
| |
protein: 50.73g |
| |
carbs: 55.84g |
|
2255*
|
1540
|
| Thu 2nd: |
718 *
|
72%
|
fat: 32.29g |
| |
protein: 69.42g |
| |
carbs: 44.86g |
|
2216*
|
1498
|
| Wed 1st: |
727 *
|
73%
|
fat: 27.61g |
| |
protein: 51.07g |
| |
carbs: 75.31g |
|
2153*
|
1426
|
| April 2024 |
| Tue 30th: |
604 *
|
60%
|
fat: 28.43g |
| |
protein: 48.65g |
| |
carbs: 35.62g |
|
2384*
|
1780
|
| Mon 29th: |
475 *
|
48%
|
fat: 17.00g |
| |
protein: 29.00g |
| |
carbs: 54.00g |
|
2378*
|
1903
|
| Sun 28th: |
-
|
-
|
|
2241*
|
-
|
| Sat 27th: |
-
|
-
|
|
2207*
|
-
|
| Fri 26th: |
668 *
|
67%
|
fat: 33.50g |
| |
protein: 40.25g |
| |
carbs: 54.50g |
|
1656*
|
988
|
| Thu 25th: |
629 *
|
63%
|
fat: 14.40g |
| |
protein: 49.98g |
| |
carbs: 76.77g |
|
2413*
|
1784
|
| Wed 24th: |
688 *
|
69%
|
fat: 28.78g |
| |
protein: 52.41g |
| |
carbs: 60.73g |
|
1950*
|
1262
|
| Tue 23rd: |
892 *
|
89%
|
fat: 33.78g |
| |
protein: 81.54g |
| |
carbs: 70.59g |
|
2159*
|
1267
|
| Mon 22nd: |
1059 *
|
106%
|
fat: 40.25g |
| |
protein: 69.00g |
| |
carbs: 112.75g |
|
1804*
|
745
|
| Sun 21st: |
1000 *
|
100%
|
fat: 60.00g |
| |
protein: 86.00g |
| |
carbs: 22.00g |
|
2222*
|
1222
|
| Sat 20th: |
300 *
|
30%
|
fat: 10.00g |
| |
protein: 31.00g |
| |
carbs: 22.00g |
|
2334*
|
2034
|
| Fri 19th: |
806 *
|
81%
|
fat: 24.09g |
| |
protein: 55.94g |
| |
carbs: 85.17g |
|
2237*
|
1431
|
