| August 2017 |
| Mon 14th: |
1375 *
|
53%
|
fat: 64.78g |
| |
protein: 74.93g |
| |
carbs: 119.70g |
|
-
|
-
|
| Tue 8th: |
1187 *
|
46%
|
fat: 45.66g |
| |
protein: 56.79g |
| |
carbs: 132.70g |
|
-
|
-
|
| Mon 7th: |
521 *
|
20%
|
fat: 24.44g |
| |
protein: 26.09g |
| |
carbs: 51.13g |
|
-
|
-
|
| Sun 6th: |
1673 *
|
64%
|
fat: 84.71g |
| |
protein: 134.11g |
| |
carbs: 83.40g |
|
-
|
-
|
| Tue 1st: |
1475 *
|
57%
|
fat: 67.48g |
| |
protein: 80.19g |
| |
carbs: 93.51g |
|
-
|
-
|
| July 2017 |
| Sat 29th: |
838 *
|
32%
|
fat: 35.42g |
| |
protein: 35.51g |
| |
carbs: 93.76g |
|
-
|
-
|
| Fri 28th: |
1401 *
|
42%
|
fat: 61.46g |
| |
protein: 72.10g |
| |
carbs: 135.02g |
|
-
|
-
|
| Thu 27th: |
2325 *
|
70%
|
fat: 103.10g |
| |
protein: 90.08g |
| |
carbs: 258.25g |
|
-
|
-
|
| Wed 26th: |
2015 *
|
61%
|
fat: 84.90g |
| |
protein: 68.70g |
| |
carbs: 241.60g |
|
-
|
-
|
| Tue 25th: |
1406 *
|
42%
|
fat: 65.83g |
| |
protein: 71.04g |
| |
carbs: 102.83g |
|
-
|
-
|
| Mon 24th: |
389 *
|
12%
|
fat: 22.00g |
| |
protein: 12.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 19th: |
327 *
|
12%
|
fat: 32.60g |
| |
protein: 7.62g |
| |
carbs: 6.86g |
|
-
|
-
|
| Tue 18th: |
1192 *
|
31%
|
fat: 29.01g |
| |
protein: 54.29g |
| |
carbs: 173.38g |
|
2509
|
 1317
|
