| July 2017 |
| Mon 31st: |
1783 *
|
119%
|
fat: 53.71g |
| |
protein: 98.89g |
| |
carbs: 222.68g |
|
-
|
-
|
| Sun 30th: |
1432 *
|
95%
|
fat: 54.55g |
| |
protein: 112.45g |
| |
carbs: 119.43g |
|
-
|
-
|
| Sat 29th: |
1802 *
|
120%
|
fat: 66.25g |
| |
protein: 88.74g |
| |
carbs: 224.30g |
|
-
|
-
|
| Fri 28th: |
1450 *
|
97%
|
fat: 33.50g |
| |
protein: 87.00g |
| |
carbs: 201.00g |
|
-
|
-
|
| Thu 27th: |
463 *
|
31%
|
fat: 25.26g |
| |
protein: 24.91g |
| |
carbs: 33.56g |
|
-
|
-
|
| Wed 26th: |
1616 *
|
108%
|
fat: 72.56g |
| |
protein: 83.46g |
| |
carbs: 161.00g |
|
-
|
-
|
| Tue 25th: |
2049 *
|
137%
|
fat: 97.42g |
| |
protein: 102.02g |
| |
carbs: 185.91g |
|
-
|
-
|
| Mon 24th: |
1400 *
|
93%
|
fat: 36.16g |
| |
protein: 40.82g |
| |
carbs: 228.85g |
|
5067*
|
 3667
|
| Sun 23rd: |
415 *
|
28%
|
fat: 14.53g |
| |
protein: 13.54g |
| |
carbs: 56.48g |
|
-
|
-
|
| Sat 22nd: |
2020 *
|
135%
|
fat: 79.01g |
| |
protein: 82.98g |
| |
carbs: 249.33g |
|
8348
|
6328
|
| Fri 21st: |
863 *
|
58%
|
fat: 44.26g |
| |
protein: 39.91g |
| |
carbs: 77.56g |
|
-
|
-
|
| Thu 20th: |
1110 *
|
74%
|
fat: 44.00g |
| |
protein: 81.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Wed 19th: |
1143 *
|
76%
|
fat: 40.55g |
| |
protein: 72.07g |
| |
carbs: 119.83g |
|
-
|
-
|
| Tue 18th: |
2523
|
168%
|
fat: 95.01g |
| |
protein: 149.49g |
| |
carbs: 264.48g |
|
-
|
-
|
