smaddi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Sat 22nd: 163 * 8%
fat: 0.38g
|
protein: 0.21g
|
carbs: 40.40g
- -
Fri 21st: 1856 * 93%
fat: 56.23g
|
protein: 96.99g
|
carbs: 244.61g
1240*  616
Thu 20th: 1975 * 99%
fat: 59.23g
|
protein: 102.11g
|
carbs: 266.04g
2030*  55
Wed 19th: 2237 * 97%
fat: 78.45g
|
protein: 104.46g
|
carbs: 285.36g
2012*  225
Tue 18th: 2115 * 92%
fat: 79.74g
|
protein: 49.52g
|
carbs: 284.29g
1242*  873
Mon 17th: - - 1626* -

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