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joaofran80
Diet Calendar
joaofran80's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2020
Tue 14th:
-
-
646*
-
Mon 13th:
-
-
1773*
-
Sun 12th:
-
-
1660*
-
Sat 11th:
-
-
2125*
-
Fri 10th:
-
-
1782*
-
Thu 9th:
-
-
1817*
-
Wed 8th:
-
-
2019*
-
Tue 7th:
-
-
1796*
-
Mon 6th:
-
-
1843*
-
Sun 5th:
-
-
1649*
-
Sat 4th:
-
-
1704*
-
Fri 3rd:
3502 *
119%
fat: 166.57g
|
protein: 492.09g
|
carbs: 0.38g
1899*
1603
Thu 2nd:
-
-
1937*
-
Wed 1st:
-
-
1855*
-
June 2020
Tue 30th:
-
-
1818*
-
Mon 29th:
-
-
1662*
-
Sun 28th:
-
-
1691*
-
Sat 27th:
-
-
1887*
-
Fri 26th:
-
-
1754*
-
Thu 25th:
-
-
1759*
-
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