| August 2017 |
| Fri 4th: |
619 *
|
28%
|
fat: 27.67g |
| |
protein: 33.82g |
| |
carbs: 57.21g |
|
-
|
-
|
| Thu 3rd: |
1388 *
|
63%
|
fat: 49.31g |
| |
protein: 58.85g |
| |
carbs: 184.83g |
|
-
|
-
|
| Wed 2nd: |
841 *
|
38%
|
fat: 38.53g |
| |
protein: 38.69g |
| |
carbs: 88.37g |
|
-
|
-
|
| Tue 1st: |
1439 *
|
65%
|
fat: 58.42g |
| |
protein: 43.10g |
| |
carbs: 194.62g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1205 *
|
55%
|
fat: 30.23g |
| |
protein: 68.53g |
| |
carbs: 168.91g |
|
-
|
-
|
| Sun 30th: |
865 *
|
39%
|
fat: 38.01g |
| |
protein: 44.23g |
| |
carbs: 86.32g |
|
-
|
-
|
| Sat 29th: |
1364 *
|
62%
|
fat: 32.54g |
| |
protein: 28.40g |
| |
carbs: 254.28g |
|
-
|
-
|
| Fri 28th: |
755 *
|
34%
|
fat: 21.95g |
| |
protein: 32.10g |
| |
carbs: 107.84g |
|
-
|
-
|
| Thu 27th: |
1244 *
|
57%
|
fat: 23.52g |
| |
protein: 42.65g |
| |
carbs: 229.12g |
|
-
|
-
|
| Wed 26th: |
823 *
|
37%
|
fat: 16.82g |
| |
protein: 50.31g |
| |
carbs: 118.10g |
|
-
|
-
|
| Tue 25th: |
843 *
|
38%
|
fat: 15.12g |
| |
protein: 51.84g |
| |
carbs: 126.41g |
|
-
|
-
|
| Mon 24th: |
1023 *
|
46%
|
fat: 36.88g |
| |
protein: 33.08g |
| |
carbs: 140.51g |
|
-
|
-
|
| Fri 21st: |
-
|
-
|
|
1890*
|
-
|
