| October 2017 |
| Sat 7th: |
638 *
|
27%
|
fat: 41.52g |
| |
protein: 30.67g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 6th: |
1794 *
|
75%
|
fat: 109.76g |
| |
protein: 82.33g |
| |
carbs: 120.39g |
|
-
|
-
|
| August 2017 |
| Tue 8th: |
377 *
|
16%
|
fat: 15.05g |
| |
protein: 7.28g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 7th: |
2170
|
90%
|
fat: 149.67g |
| |
protein: 135.06g |
| |
carbs: 66.75g |
|
3644*
|
 1474
|
| Sun 6th: |
1150 *
|
48%
|
fat: 82.39g |
| |
protein: 78.26g |
| |
carbs: 21.39g |
|
-
|
-
|
| July 2017 |
| Thu 27th: |
2063 *
|
86%
|
fat: 148.83g |
| |
protein: 122.03g |
| |
carbs: 57.04g |
|
-
|
-
|
| Wed 26th: |
3246 *
|
135%
|
fat: 153.59g |
| |
protein: 146.94g |
| |
carbs: 317.79g |
|
-
|
-
|
| Tue 25th: |
2205
|
92%
|
fat: 150.64g |
| |
protein: 145.01g |
| |
carbs: 67.70g |
|
-
|
-
|
| Mon 24th: |
1800 *
|
75%
|
fat: 122.15g |
| |
protein: 119.49g |
| |
carbs: 49.68g |
|
-
|
-
|
| Sun 23rd: |
2314 *
|
96%
|
fat: 164.42g |
| |
protein: 116.73g |
| |
carbs: 94.96g |
|
-
|
-
|
| Sat 22nd: |
2337 *
|
97%
|
fat: 171.47g |
| |
protein: 144.26g |
| |
carbs: 50.88g |
|
3206*
|
869
|
| Fri 21st: |
2182
|
91%
|
fat: 161.01g |
| |
protein: 141.39g |
| |
carbs: 36.38g |
|
3379*
|
1197
|
| Thu 20th: |
2156 *
|
90%
|
fat: 156.48g |
| |
protein: 150.51g |
| |
carbs: 39.79g |
|
3384*
|
1228
|
| Wed 19th: |
2346 *
|
98%
|
fat: 151.51g |
| |
protein: 136.53g |
| |
carbs: 109.93g |
|
-
|
-
|
| Tue 18th: |
1633
|
68%
|
fat: 108.71g |
| |
protein: 99.78g |
| |
carbs: 67.56g |
|
3398*
|
1765
|
