| July 2019 |
| Wed 17th: |
364 *
|
18%
|
fat: 13.25g |
| |
protein: 11.31g |
| |
carbs: 52.84g |
|
-
|
-
|
| Mon 15th: |
2187
|
109%
|
fat: 109.91g |
| |
protein: 114.73g |
| |
carbs: 188.54g |
|
-
|
-
|
| Sun 14th: |
1789
|
105%
|
fat: 86.98g |
| |
protein: 109.89g |
| |
carbs: 147.99g |
|
-
|
-
|
| Sat 13th: |
1513
|
89%
|
fat: 54.04g |
| |
protein: 86.28g |
| |
carbs: 187.20g |
|
-
|
-
|
| Fri 12th: |
1612
|
95%
|
fat: 53.74g |
| |
protein: 92.06g |
| |
carbs: 206.95g |
|
-
|
-
|
| Thu 11th: |
2151
|
127%
|
fat: 47.26g |
| |
protein: 89.63g |
| |
carbs: 334.97g |
|
-
|
-
|
| Wed 10th: |
1672
|
98%
|
fat: 67.60g |
| |
protein: 91.27g |
| |
carbs: 182.12g |
|
-
|
-
|
| Tue 9th: |
1689
|
99%
|
fat: 84.21g |
| |
protein: 94.62g |
| |
carbs: 137.30g |
|
-
|
-
|
| Mon 8th: |
1659
|
98%
|
fat: 77.48g |
| |
protein: 102.75g |
| |
carbs: 131.44g |
|
-
|
-
|
| Sun 7th: |
1590
|
94%
|
fat: 70.70g |
| |
protein: 78.57g |
| |
carbs: 164.00g |
|
-
|
-
|
| Sat 6th: |
1805
|
106%
|
fat: 47.55g |
| |
protein: 58.99g |
| |
carbs: 279.59g |
|
-
|
-
|
| Fri 5th: |
2471
|
145%
|
fat: 74.35g |
| |
protein: 56.87g |
| |
carbs: 375.83g |
|
-
|
-
|
| Thu 4th: |
1593
|
94%
|
fat: 82.45g |
| |
protein: 106.48g |
| |
carbs: 102.97g |
|
-
|
-
|
| Wed 3rd: |
1434
|
84%
|
fat: 68.59g |
| |
protein: 111.04g |
| |
carbs: 112.91g |
|
-
|
-
|
| Tue 2nd: |
1761
|
104%
|
fat: 105.30g |
| |
protein: 72.01g |
| |
carbs: 187.09g |
|
-
|
-
|
| Mon 1st: |
1561
|
92%
|
fat: 70.52g |
| |
protein: 63.43g |
| |
carbs: 178.11g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
1502
|
88%
|
fat: 42.37g |
| |
protein: 74.73g |
| |
carbs: 209.07g |
|
-
|
-
|
| Sat 29th: |
1380
|
81%
|
fat: 59.75g |
| |
protein: 101.26g |
| |
carbs: 104.39g |
|
-
|
-
|
| Fri 28th: |
2253
|
133%
|
fat: 86.56g |
| |
protein: 141.17g |
| |
carbs: 227.69g |
|
-
|
-
|
| Thu 27th: |
1638
|
96%
|
fat: 76.41g |
| |
protein: 129.63g |
| |
carbs: 143.76g |
|
-
|
-
|
