| April 2012 |
| Sat 21st: |
2015 *
|
75%
|
fat: 71.68g |
| |
protein: 130.79g |
| |
carbs: 187.90g |
|
-
|
-
|
| Fri 20th: |
2115 *
|
78%
|
fat: 74.99g |
| |
protein: 166.84g |
| |
carbs: 186.41g |
|
-
|
-
|
| Thu 19th: |
2493 *
|
92%
|
fat: 69.73g |
| |
protein: 158.46g |
| |
carbs: 279.53g |
|
-
|
-
|
| Mon 16th: |
2701 *
|
100%
|
fat: 90.47g |
| |
protein: 224.77g |
| |
carbs: 236.43g |
|
-
|
-
|
| Sun 15th: |
2060 *
|
76%
|
fat: 47.30g |
| |
protein: 161.53g |
| |
carbs: 236.23g |
|
-
|
-
|
| Sat 14th: |
1540 *
|
57%
|
fat: 44.47g |
| |
protein: 109.33g |
| |
carbs: 168.20g |
|
-
|
-
|
| Fri 13th: |
2257 *
|
84%
|
fat: 76.66g |
| |
protein: 139.96g |
| |
carbs: 245.78g |
|
-
|
-
|
| Thu 12th: |
2694 *
|
100%
|
fat: 94.71g |
| |
protein: 194.89g |
| |
carbs: 263.49g |
|
-
|
-
|
| Wed 11th: |
2109 *
|
78%
|
fat: 47.03g |
| |
protein: 156.15g |
| |
carbs: 261.01g |
|
-
|
-
|
| Tue 10th: |
2685 *
|
99%
|
fat: 59.84g |
| |
protein: 177.51g |
| |
carbs: 356.19g |
|
-
|
-
|
| Mon 9th: |
2729 *
|
101%
|
fat: 76.66g |
| |
protein: 197.35g |
| |
carbs: 310.59g |
|
-
|
-
|
| Sun 8th: |
2834 *
|
105%
|
fat: 88.43g |
| |
protein: 197.09g |
| |
carbs: 298.54g |
|
-
|
-
|
| Sat 7th: |
2757 *
|
102%
|
fat: 98.37g |
| |
protein: 150.49g |
| |
carbs: 310.89g |
|
-
|
-
|
| Fri 6th: |
2791 *
|
103%
|
fat: 75.07g |
| |
protein: 183.37g |
| |
carbs: 338.75g |
|
-
|
-
|
| Thu 5th: |
2343 *
|
87%
|
fat: 41.59g |
| |
protein: 158.75g |
| |
carbs: 323.18g |
|
-
|
-
|
| Wed 4th: |
2625 *
|
97%
|
fat: 58.28g |
| |
protein: 192.08g |
| |
carbs: 322.05g |
|
-
|
-
|
| Tue 3rd: |
2625 *
|
97%
|
fat: 72.62g |
| |
protein: 220.93g |
| |
carbs: 264.86g |
|
-
|
-
|
| Mon 2nd: |
2593 *
|
96%
|
fat: 73.18g |
| |
protein: 165.96g |
| |
carbs: 310.49g |
|
-
|
-
|
| Sun 1st: |
2747 *
|
102%
|
fat: 78.93g |
| |
protein: 153.93g |
| |
carbs: 314.73g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
3150 *
|
117%
|
fat: 65.43g |
| |
protein: 218.07g |
| |
carbs: 412.94g |
|
-
|
-
|
