Levka...'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 29th: 1271 * 77%
fat: 63.56g
|
protein: 49.97g
|
carbs: 121.76g
- -
Sun 28th: 1662 * 101%
fat: 68.32g
|
protein: 93.91g
|
carbs: 169.29g
- -
Sat 27th: 1542 * 93%
fat: 70.81g
|
protein: 67.58g
|
carbs: 160.20g
- -
Fri 26th: 1709 * 104%
fat: 68.07g
|
protein: 67.51g
|
carbs: 206.01g
- -
Thu 25th: 1677 * 102%
fat: 78.75g
|
protein: 45.27g
|
carbs: 197.50g
- -
Wed 24th: 1833 * 111%
fat: 100.53g
|
protein: 52.95g
|
carbs: 179.51g
- -
Tue 23rd: 1538 * 93%
fat: 80.71g
|
protein: 39.21g
|
carbs: 152.92g
- -
Mon 22nd: 1363 * 83%
fat: 69.98g
|
protein: 39.54g
|
carbs: 147.74g
- -
Sun 21st: 1387 * 84%
fat: 78.06g
|
protein: 43.46g
|
carbs: 120.87g
- -
Sat 20th: 1395 * 85%
fat: 65.69g
|
protein: 33.77g
|
carbs: 166.91g
- -
Fri 19th: 1444 * 88%
fat: 71.64g
|
protein: 65.25g
|
carbs: 127.48g
- -
Thu 18th: 1389 * 84%
fat: 74.58g
|
protein: 52.94g
|
carbs: 128.13g
- -
Wed 17th: 1462 * 89%
fat: 77.26g
|
protein: 35.03g
|
carbs: 148.93g
- -
Tue 16th: 1372 * 83%
fat: 67.82g
|
protein: 50.70g
|
carbs: 138.62g
- -
Mon 15th: 1557 * 94%
fat: 85.29g
|
protein: 50.52g
|
carbs: 144.96g
- -
Sun 14th: 1252 * 76%
fat: 55.87g
|
protein: 47.13g
|
carbs: 139.05g
- -
Sat 13th: 1462 * 89%
fat: 71.74g
|
protein: 52.56g
|
carbs: 159.73g
- -
Fri 12th: 1338 * 81%
fat: 61.32g
|
protein: 49.89g
|
carbs: 140.14g
- -
Thu 11th: 1281 * 78%
fat: 63.43g
|
protein: 67.33g
|
carbs: 110.35g
- -
Wed 10th: 1486 * 90%
fat: 80.69g
|
protein: 58.05g
|
carbs: 130.30g
- -

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