| August 2017 |
| Mon 14th: |
194 *
|
11%
|
fat: 2.21g |
| |
protein: 20.46g |
| |
carbs: 23.76g |
|
-
|
-
|
| Wed 2nd: |
495 *
|
29%
|
fat: 13.39g |
| |
protein: 17.35g |
| |
carbs: 85.18g |
|
2302*
|
 1807
|
| July 2017 |
| Mon 31st: |
297 *
|
17%
|
fat: 4.86g |
| |
protein: 15.45g |
| |
carbs: 50.78g |
|
2369*
|
2072
|
| Sat 29th: |
305 *
|
18%
|
fat: 5.50g |
| |
protein: 13.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 27th: |
174 *
|
10%
|
fat: 9.56g |
| |
protein: 6.25g |
| |
carbs: 18.13g |
|
-
|
-
|
| Wed 26th: |
384 *
|
23%
|
fat: 12.56g |
| |
protein: 31.25g |
| |
carbs: 40.13g |
|
-
|
-
|
| Tue 25th: |
385 *
|
23%
|
fat: 6.71g |
| |
protein: 21.63g |
| |
carbs: 62.02g |
|
-
|
-
|
| Mon 24th: |
321 *
|
19%
|
fat: 13.86g |
| |
protein: 24.02g |
| |
carbs: 29.36g |
|
-
|
-
|
| Sun 23rd: |
419 *
|
25%
|
fat: 19.33g |
| |
protein: 20.72g |
| |
carbs: 44.65g |
|
-
|
-
|
| Sat 22nd: |
440 *
|
26%
|
fat: 11.62g |
| |
protein: 50.78g |
| |
carbs: 35.18g |
|
-
|
-
|
| Fri 21st: |
385 *
|
23%
|
fat: 18.00g |
| |
protein: 27.94g |
| |
carbs: 28.52g |
|
-
|
-
|
| Mon 17th: |
391 *
|
23%
|
fat: 14.15g |
| |
protein: 40.30g |
| |
carbs: 27.39g |
|
-
|
-
|
