Thiago Anjos 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2023
Sun 10th: 72 * 2%
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.06g
- -
Wed 6th: 905 * 23%
fat: 33.38g
|
protein: 61.54g
|
carbs: 85.30g
- -
Tue 5th: 2723 * 68%
fat: 125.53g
|
protein: 120.20g
|
carbs: 284.92g
- -
Mon 4th: 3284 * 82%
fat: 116.93g
|
protein: 172.99g
|
carbs: 381.13g
4081*  797
Sun 3rd: 3101 * 78%
fat: 68.08g
|
protein: 110.02g
|
carbs: 498.99g
- -
August 2023
October 2022
July 2021
March 2021
Wed 17th: 1028 * 24%
fat: 52.16g
|
protein: 57.98g
|
carbs: 82.61g
- -
February 2021
Mon 22nd: 2145 * 69%
fat: 53.75g
|
protein: 117.40g
|
carbs: 327.12g
- -
January 2021
September 2019
July 2019
November 2018
Mon 5th: 1639 * 53%
fat: 94.44g
|
protein: 49.70g
|
carbs: 148.88g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.