| July 2012 |
| Sat 21st: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Sun 15th: |
464 *
|
26%
|
fat: 20.97g |
| |
protein: 29.46g |
| |
carbs: 38.03g |
|
-
|
-
|
| Mon 9th: |
431 *
|
24%
|
fat: 6.14g |
| |
protein: 28.91g |
| |
carbs: 63.30g |
|
-
|
-
|
| June 2012 |
| Wed 27th: |
423 *
|
24%
|
fat: 3.04g |
| |
protein: 10.35g |
| |
carbs: 92.08g |
|
-
|
-
|
| May 2012 |
| Sat 12th: |
116 *
|
6%
|
fat: 2.50g |
| |
protein: 3.50g |
| |
carbs: 23.00g |
|
-
|
-
|
| Wed 9th: |
726 *
|
40%
|
fat: 18.75g |
| |
protein: 42.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Tue 8th: |
356 *
|
20%
|
fat: 5.50g |
| |
protein: 22.50g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 7th: |
716 *
|
40%
|
fat: 19.00g |
| |
protein: 30.50g |
| |
carbs: 112.00g |
|
-
|
-
|
| April 2012 |
| Tue 10th: |
148 *
|
8%
|
fat: 0.16g |
| |
protein: 2.38g |
| |
carbs: 8.39g |
|
-
|
-
|
| March 2012 |
| Thu 22nd: |
390 *
|
22%
|
fat: 11.00g |
| |
protein: 15.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 21st: |
408 *
|
23%
|
fat: 11.62g |
| |
protein: 10.50g |
| |
carbs: 38.50g |
|
-
|
-
|
| Sat 17th: |
630 *
|
35%
|
fat: 15.60g |
| |
protein: 35.98g |
| |
carbs: 40.30g |
|
-
|
-
|
| Fri 16th: |
328 *
|
18%
|
fat: 6.38g |
| |
protein: 6.25g |
| |
carbs: 36.50g |
|
-
|
-
|
| Thu 15th: |
520 *
|
29%
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 14th: |
926 *
|
51%
|
fat: 36.53g |
| |
protein: 78.67g |
| |
carbs: 24.03g |
|
3061*
|
 2135
|
| Mon 12th: |
310 *
|
17%
|
fat: 6.00g |
| |
protein: 9.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 11th: |
900 *
|
50%
|
fat: 31.81g |
| |
protein: 36.14g |
| |
carbs: 74.42g |
|
-
|
-
|
| Fri 9th: |
939 *
|
52%
|
fat: 36.49g |
| |
protein: 60.84g |
| |
carbs: 64.87g |
|
-
|
-
|
| Thu 8th: |
794 *
|
44%
|
fat: 27.00g |
| |
protein: 40.00g |
| |
carbs: 75.50g |
|
-
|
-
|
| Tue 6th: |
190 *
|
11%
|
fat: 1.50g |
| |
protein: 0.00g |
| |
carbs: 18.00g |
|
-
|
-
|
