Quali_dee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2020
Sun 2nd: 898 * 30%
fat: 35.47g
|
protein: 93.64g
|
carbs: 89.00g
2183*  1285
Sat 1st: 275 * 9%
fat: 2.50g
|
protein: 26.50g
|
carbs: 39.50g
2572*  2297
July 2020
Fri 31st: - - 2528* -
Thu 30th: - - 2465* -
Wed 29th: - - 2460* -
Tue 28th: - - 2467* -
Mon 27th: - - 2481* -
Sun 26th: - - 2424* -
Sat 25th: - - 2701* -
Fri 24th: - - 2512* -
Thu 23rd: - - 2502* -
Wed 22nd: - - 2624* -
Tue 21st: - - 2836* -
Mon 20th: - - 2447* -
Sun 19th: - - 2719* -
Sat 18th: - - 2445* -
Fri 17th: - - 2381* -
Thu 16th: - - 2628* -
Wed 15th: - - 2455* -
Tue 14th: - - 3046* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.