| November 2010 |
| Wed 17th: |
1326 *
|
110%
|
fat: 25.66g |
| |
protein: 94.91g |
| |
carbs: 198.99g |
|
-
|
-
|
| Tue 9th: |
1280 *
|
107%
|
fat: 33.72g |
| |
protein: 94.44g |
| |
carbs: 154.56g |
|
-
|
-
|
| Mon 1st: |
1321 *
|
110%
|
fat: 46.92g |
| |
protein: 56.73g |
| |
carbs: 183.03g |
|
-
|
-
|
| October 2010 |
| Sun 31st: |
1974 *
|
164%
|
fat: 63.06g |
| |
protein: 93.48g |
| |
carbs: 270.23g |
|
-
|
-
|
| Sun 24th: |
751 *
|
63%
|
fat: 28.27g |
| |
protein: 44.72g |
| |
carbs: 80.71g |
|
-
|
-
|
| September 2010 |
| Fri 10th: |
908 *
|
76%
|
fat: 25.25g |
| |
protein: 38.25g |
| |
carbs: 139.41g |
|
-
|
-
|
| Wed 8th: |
1340 *
|
112%
|
fat: 63.31g |
| |
protein: 60.21g |
| |
carbs: 137.83g |
|
-
|
-
|
| Sun 5th: |
717 *
|
60%
|
fat: 20.64g |
| |
protein: 24.71g |
| |
carbs: 112.98g |
|
-
|
-
|
| Sat 4th: |
1667 *
|
139%
|
fat: 61.61g |
| |
protein: 73.70g |
| |
carbs: 202.78g |
|
-
|
-
|
| August 2010 |
| Mon 9th: |
1188 *
|
99%
|
fat: 30.93g |
| |
protein: 116.21g |
| |
carbs: 125.20g |
|
-
|
-
|
| July 2010 |
| Wed 28th: |
1162 *
|
97%
|
fat: 37.77g |
| |
protein: 76.06g |
| |
carbs: 146.02g |
|
-
|
-
|
| June 2010 |
| Thu 24th: |
847 *
|
71%
|
fat: 15.04g |
| |
protein: 56.12g |
| |
carbs: 130.58g |
|
-
|
-
|
| Tue 15th: |
1310 *
|
109%
|
fat: 26.19g |
| |
protein: 67.49g |
| |
carbs: 208.10g |
|
-
|
-
|
| Sat 12th: |
985 *
|
82%
|
fat: 42.08g |
| |
protein: 40.71g |
| |
carbs: 115.78g |
|
-
|
-
|
| Thu 10th: |
1109 *
|
92%
|
fat: 48.33g |
| |
protein: 72.71g |
| |
carbs: 96.32g |
|
-
|
-
|
| Tue 8th: |
1240 *
|
103%
|
fat: 40.11g |
| |
protein: 55.67g |
| |
carbs: 168.59g |
|
-
|
-
|
| Wed 2nd: |
1058 *
|
88%
|
fat: 32.18g |
| |
protein: 53.39g |
| |
carbs: 141.91g |
|
-
|
-
|
| Tue 1st: |
923 *
|
77%
|
fat: 15.34g |
| |
protein: 50.13g |
| |
carbs: 152.04g |
|
-
|
-
|
| May 2010 |
| Thu 27th: |
1052 *
|
88%
|
fat: 24.08g |
| |
protein: 43.11g |
| |
carbs: 167.36g |
|
-
|
-
|
