| August 2017 |
| Sun 13th: |
164 *
|
9%
|
fat: 0.47g |
| |
protein: 0.72g |
| |
carbs: 42.12g |
|
-
|
-
|
| Fri 11th: |
284 *
|
15%
|
fat: 7.19g |
| |
protein: 19.62g |
| |
carbs: 32.30g |
|
-
|
-
|
| July 2017 |
| Fri 28th: |
27 *
|
1%
|
fat: 0.25g |
| |
protein: 0.56g |
| |
carbs: 6.45g |
|
-
|
-
|
| Thu 27th: |
400 *
|
21%
|
fat: 16.96g |
| |
protein: 16.89g |
| |
carbs: 44.18g |
|
-
|
-
|
| Tue 25th: |
198 *
|
10%
|
fat: 4.59g |
| |
protein: 26.13g |
| |
carbs: 17.49g |
|
-
|
-
|
| Mon 24th: |
313 *
|
16%
|
fat: 6.75g |
| |
protein: 25.60g |
| |
carbs: 41.68g |
|
-
|
-
|
| Sun 23rd: |
149 *
|
8%
|
fat: 0.95g |
| |
protein: 14.72g |
| |
carbs: 21.14g |
|
-
|
-
|
| Sat 22nd: |
287 *
|
15%
|
fat: 3.83g |
| |
protein: 35.26g |
| |
carbs: 32.90g |
|
-
|
-
|
| Fri 21st: |
87 *
|
5%
|
fat: 0.61g |
| |
protein: 1.75g |
| |
carbs: 20.28g |
|
-
|
-
|
| Thu 20th: |
485 *
|
26%
|
fat: 11.69g |
| |
protein: 54.27g |
| |
carbs: 39.97g |
|
-
|
-
|
| Tue 18th: |
252 *
|
13%
|
fat: 2.89g |
| |
protein: 28.06g |
| |
carbs: 32.01g |
|
-
|
-
|
| Mon 17th: |
85 *
|
4%
|
fat: 2.25g |
| |
protein: 9.39g |
| |
carbs: 7.59g |
|
-
|
-
|
| Sun 16th: |
457 *
|
24%
|
fat: 9.05g |
| |
protein: 66.41g |
| |
carbs: 29.97g |
|
-
|
-
|
| Sat 15th: |
483 *
|
25%
|
fat: 12.87g |
| |
protein: 29.22g |
| |
carbs: 68.44g |
|
-
|
-
|
| Fri 14th: |
555 *
|
29%
|
fat: 18.48g |
| |
protein: 43.35g |
| |
carbs: 59.36g |
|
-
|
-
|
