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mkallen00's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Mon 21st: 190 * 17%
fat: 7.00g
|
protein: 4.00g
|
carbs: 29.00g
- -
Sat 19th: 2605 * 237%
fat: 75.28g
|
protein: 99.48g
|
carbs: 324.19g
- -
Fri 18th: 2498 * 227%
fat: 97.82g
|
protein: 65.92g
|
carbs: 353.00g
- -
Thu 17th: 1007 * 92%
fat: 50.99g
|
protein: 31.57g
|
carbs: 104.00g
- -
Wed 16th: 1854 * 169%
fat: 79.00g
|
protein: 65.00g
|
carbs: 177.00g
- -
May 2012
Mon 21st: 1331 * -
fat: 58.99g
|
protein: 83.02g
|
carbs: 123.97g
- -
Mon 14th: 2160 * -
fat: 104.00g
|
protein: 109.00g
|
carbs: 202.00g
- -
April 2012
Mon 30th: 1180 * -
fat: 48.00g
|
protein: 79.00g
|
carbs: 106.00g
- -
Mon 9th: 492 * -
fat: 11.82g
|
protein: 31.35g
|
carbs: 74.00g
- -
March 2012
Thu 29th: 822 * -
fat: 21.72g
|
protein: 77.61g
|
carbs: 96.00g
- -
Wed 28th: 1136 * -
fat: 15.80g
|
protein: 52.21g
|
carbs: 200.46g
- -
Mon 12th: 1180 * -
fat: 53.00g
|
protein: 72.00g
|
carbs: 107.00g
- -
May 2011
Tue 31st: 1056 * -
fat: 72.00g
|
protein: 60.00g
|
carbs: 36.00g
- -
Wed 18th: 730 * -
fat: 25.00g
|
protein: 40.00g
|
carbs: 86.00g
- -
Sun 8th: 841 * -
fat: 42.00g
|
protein: 57.00g
|
carbs: 62.00g
- -
March 2011
Mon 14th: 1380 * -
fat: 72.00g
|
protein: 70.00g
|
carbs: 101.00g
- -
Mon 7th: 1655 * -
fat: 83.72g
|
protein: 87.55g
|
carbs: 137.00g
- -
January 2011
Wed 26th: 62 * -
fat: 0.16g
|
protein: 1.23g
|
carbs: 15.39g
- -
Tue 25th: 437 * -
fat: 8.87g
|
protein: 36.78g
|
carbs: 40.29g
- -
Mon 24th: 1617 * -
fat: 98.88g
|
protein: 66.50g
|
carbs: 107.50g
- -

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