LilyMcEvoy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Fri 4th: 38 * 2%
fat: 0.24g
|
protein: 0.89g
|
carbs: 9.35g
- -
September 2017
Mon 4th: 639 * 40%
fat: 40.35g
|
protein: 50.64g
|
carbs: 19.68g
- -
August 2017
Thu 3rd: 25 * 2%
fat: 0.00g
|
protein: 1.00g
|
carbs: 5.00g
- -
Tue 1st: 1061 * 66%
fat: 77.76g
|
protein: 69.55g
|
carbs: 20.96g
- -
July 2017
Sat 29th: 822 * 51%
fat: 57.93g
|
protein: 53.37g
|
carbs: 19.02g
1612*  790
Fri 28th: 937 * 59%
fat: 74.23g
|
protein: 30.46g
|
carbs: 37.07g
1525*  588
Thu 27th: 1190 * 74%
fat: 77.39g
|
protein: 100.22g
|
carbs: 21.02g
1527*  337
Wed 26th: 727 * 45%
fat: 54.55g
|
protein: 28.90g
|
carbs: 30.59g
- -
Tue 25th: 807 * 50%
fat: 59.18g
|
protein: 34.75g
|
carbs: 42.46g
1796*  989
Mon 24th: 1441 * 90%
fat: 117.66g
|
protein: 59.60g
|
carbs: 29.52g
1488*  47
Sun 23rd: 1791 * 112%
fat: 134.50g
|
protein: 102.21g
|
carbs: 51.12g
1620*  171
Sat 22nd: 941 * 59%
fat: 75.99g
|
protein: 40.99g
|
carbs: 22.94g
- -
Fri 21st: 1151 * 72%
fat: 77.55g
|
protein: 75.06g
|
carbs: 46.86g
1557*  406
Thu 20th: 1217 * 76%
fat: 92.88g
|
protein: 59.28g
|
carbs: 39.48g
- -
Wed 19th: 904 * 56%
fat: 57.44g
|
protein: 55.01g
|
carbs: 49.48g
- -
Tue 18th: 1146 * 72%
fat: 76.69g
|
protein: 66.87g
|
carbs: 48.40g
1669*  523
Mon 17th: 510 * 32%
fat: 29.10g
|
protein: 35.02g
|
carbs: 31.83g
- -
Sun 16th: 1070 * 67%
fat: 61.96g
|
protein: 62.05g
|
carbs: 66.07g
1792*  722
Sat 15th: 2162 * 135%
fat: 175.72g
|
protein: 102.55g
|
carbs: 64.02g
1699*  463
Fri 14th: 296 * 18%
fat: 9.38g
|
protein: 17.08g
|
carbs: 39.52g
1607*  1311

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