| January 2019 |
| Thu 17th: |
265 *
|
8%
|
fat: 23.00g |
| |
protein: 11.00g |
| |
carbs: 3.50g |
|
-
|
-
|
| October 2018 |
| Wed 24th: |
1284 *
|
39%
|
fat: 26.11g |
| |
protein: 55.70g |
| |
carbs: 226.72g |
|
-
|
-
|
| August 2017 |
| Sat 26th: |
1208 *
|
37%
|
fat: 22.72g |
| |
protein: 76.70g |
| |
carbs: 176.21g |
|
-
|
-
|
| Mon 21st: |
375 *
|
11%
|
fat: 6.70g |
| |
protein: 33.70g |
| |
carbs: 44.60g |
|
-
|
-
|
| Tue 15th: |
980 *
|
30%
|
fat: 14.80g |
| |
protein: 62.40g |
| |
carbs: 152.03g |
|
-
|
-
|
| Sat 12th: |
74 *
|
2%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| November 2015 |
| Sun 15th: |
320 *
|
10%
|
fat: 7.27g |
| |
protein: 40.42g |
| |
carbs: 27.30g |
|
-
|
-
|
| September 2015 |
| Thu 17th: |
580 *
|
18%
|
fat: 18.19g |
| |
protein: 40.39g |
| |
carbs: 61.14g |
|
-
|
-
|
| Wed 16th: |
3015 *
|
91%
|
fat: 100.27g |
| |
protein: 193.36g |
| |
carbs: 337.00g |
|
-
|
-
|
| Mon 14th: |
121 *
|
4%
|
fat: 2.10g |
| |
protein: 23.50g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sun 13th: |
526 *
|
16%
|
fat: 17.60g |
| |
protein: 35.80g |
| |
carbs: 53.50g |
|
-
|
-
|
| Sat 12th: |
2929 *
|
89%
|
fat: 91.99g |
| |
protein: 203.56g |
| |
carbs: 300.25g |
|
-
|
-
|
| Thu 10th: |
1906 *
|
58%
|
fat: 48.06g |
| |
protein: 143.83g |
| |
carbs: 215.81g |
|
-
|
-
|
| Wed 9th: |
92 *
|
3%
|
fat: 0.80g |
| |
protein: 21.10g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2014 |
| Tue 11th: |
1876 *
|
54%
|
fat: 40.98g |
| |
protein: 121.32g |
| |
carbs: 261.27g |
|
-
|
-
|
| Sun 2nd: |
70 *
|
2%
|
fat: 0.56g |
| |
protein: 5.60g |
| |
carbs: 10.60g |
|
-
|
-
|
| December 2012 |
| Tue 4th: |
438 *
|
13%
|
fat: 4.41g |
| |
protein: 55.07g |
| |
carbs: 47.54g |
|
-
|
-
|
| September 2012 |
| Wed 5th: |
411 *
|
12%
|
fat: 2.64g |
| |
protein: 37.19g |
| |
carbs: 61.85g |
|
-
|
-
|
| Tue 4th: |
574 *
|
16%
|
fat: 15.23g |
| |
protein: 38.61g |
| |
carbs: 72.48g |
|
-
|
-
|
