| July 2017 |
| Mon 31st: |
2069 *
|
103%
|
fat: 71.43g |
| |
protein: 85.57g |
| |
carbs: 288.34g |
|
-
|
-
|
| Sat 29th: |
602 *
|
30%
|
fat: 19.71g |
| |
protein: 28.01g |
| |
carbs: 83.50g |
|
-
|
-
|
| Fri 28th: |
2029 *
|
101%
|
fat: 85.55g |
| |
protein: 86.22g |
| |
carbs: 234.03g |
|
-
|
-
|
| Thu 27th: |
1404 *
|
78%
|
fat: 54.54g |
| |
protein: 76.68g |
| |
carbs: 154.58g |
|
-
|
-
|
| Wed 26th: |
1736 *
|
96%
|
fat: 54.34g |
| |
protein: 82.39g |
| |
carbs: 237.66g |
|
-
|
-
|
| Tue 25th: |
1823 *
|
101%
|
fat: 49.08g |
| |
protein: 62.72g |
| |
carbs: 294.60g |
|
-
|
-
|
| Mon 24th: |
1838 *
|
102%
|
fat: 57.38g |
| |
protein: 80.93g |
| |
carbs: 249.69g |
|
-
|
-
|
| Sun 23rd: |
1647 *
|
92%
|
fat: 92.67g |
| |
protein: 56.87g |
| |
carbs: 148.70g |
|
-
|
-
|
| Sat 22nd: |
1268 *
|
79%
|
fat: 39.19g |
| |
protein: 75.60g |
| |
carbs: 157.62g |
|
-
|
-
|
| Fri 21st: |
1518 *
|
95%
|
fat: 61.52g |
| |
protein: 98.49g |
| |
carbs: 146.88g |
|
-
|
-
|
| Thu 20th: |
1242 *
|
78%
|
fat: 41.95g |
| |
protein: 79.18g |
| |
carbs: 139.23g |
|
-
|
-
|
| Wed 19th: |
1790 *
|
112%
|
fat: 70.62g |
| |
protein: 111.84g |
| |
carbs: 183.65g |
|
-
|
-
|
| Tue 18th: |
1715 *
|
107%
|
fat: 81.33g |
| |
protein: 72.29g |
| |
carbs: 174.51g |
|
-
|
-
|
| Mon 17th: |
1242 *
|
78%
|
fat: 53.80g |
| |
protein: 63.58g |
| |
carbs: 134.99g |
|
-
|
-
|
| Sun 16th: |
1442 *
|
90%
|
fat: 78.69g |
| |
protein: 95.80g |
| |
carbs: 87.98g |
|
-
|
-
|
| Sat 15th: |
1352 *
|
84%
|
fat: 49.25g |
| |
protein: 101.89g |
| |
carbs: 126.05g |
|
-
|
-
|
| Fri 14th: |
1251 *
|
78%
|
fat: 53.93g |
| |
protein: 115.13g |
| |
carbs: 73.81g |
|
-
|
-
|
