| December 2021 |
| Thu 23rd: |
1472 *
|
70%
|
fat: 85.80g |
| |
protein: 64.22g |
| |
carbs: 108.07g |
|
-
|
-
|
| Mon 20th: |
2124 *
|
101%
|
fat: 51.39g |
| |
protein: 130.51g |
| |
carbs: 283.52g |
|
2120*
|
 4
|
| November 2021 |
| Sun 7th: |
1767 *
|
84%
|
fat: 67.01g |
| |
protein: 118.81g |
| |
carbs: 173.66g |
|
-
|
-
|
| January 2019 |
| Mon 21st: |
2084 *
|
104%
|
fat: 104.52g |
| |
protein: 97.63g |
| |
carbs: 194.35g |
|
2384*
|
 300
|
| Sun 20th: |
367 *
|
18%
|
fat: 17.79g |
| |
protein: 17.98g |
| |
carbs: 33.41g |
|
-
|
-
|
| Sat 19th: |
1802 *
|
90%
|
fat: 82.62g |
| |
protein: 135.72g |
| |
carbs: 128.90g |
|
-
|
-
|
| Fri 18th: |
1929 *
|
96%
|
fat: 81.28g |
| |
protein: 131.88g |
| |
carbs: 176.60g |
|
2384*
|
455
|
| Thu 17th: |
1655 *
|
83%
|
fat: 72.50g |
| |
protein: 85.43g |
| |
carbs: 165.85g |
|
-
|
-
|
| Wed 16th: |
2997 *
|
150%
|
fat: 160.35g |
| |
protein: 109.90g |
| |
carbs: 283.28g |
|
2313*
|
684
|
| August 2018 |
| Fri 17th: |
274 *
|
14%
|
fat: 6.53g |
| |
protein: 11.66g |
| |
carbs: 42.35g |
|
-
|
-
|
| Wed 15th: |
1148 *
|
57%
|
fat: 60.65g |
| |
protein: 67.45g |
| |
carbs: 81.73g |
|
-
|
-
|
| Fri 10th: |
1190 *
|
60%
|
fat: 53.81g |
| |
protein: 53.98g |
| |
carbs: 99.98g |
|
-
|
-
|
| Thu 9th: |
2029 *
|
101%
|
fat: 83.35g |
| |
protein: 139.07g |
| |
carbs: 181.91g |
|
-
|
-
|
| Wed 8th: |
1691 *
|
85%
|
fat: 67.03g |
| |
protein: 131.00g |
| |
carbs: 141.86g |
|
-
|
-
|
| Tue 7th: |
2005 *
|
100%
|
fat: 84.42g |
| |
protein: 138.17g |
| |
carbs: 178.63g |
|
-
|
-
|
| Fri 3rd: |
1390 *
|
70%
|
fat: 78.60g |
| |
protein: 61.58g |
| |
carbs: 115.70g |
|
-
|
-
|
| Thu 2nd: |
2405 *
|
120%
|
fat: 110.46g |
| |
protein: 111.69g |
| |
carbs: 206.54g |
|
-
|
-
|
| April 2018 |
| Wed 25th: |
1228 *
|
61%
|
fat: 35.60g |
| |
protein: 46.40g |
| |
carbs: 182.00g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
1603 *
|
80%
|
fat: 60.73g |
| |
protein: 122.23g |
| |
carbs: 137.19g |
|
-
|
-
|
| Thu 22nd: |
784 *
|
39%
|
fat: 18.50g |
| |
protein: 65.77g |
| |
carbs: 85.61g |
|
-
|
-
|
