| July 2012 |
| Wed 25th: |
1218 *
|
41%
|
fat: 34.01g |
| |
protein: 136.03g |
| |
carbs: 71.74g |
|
-
|
-
|
| April 2012 |
| Mon 23rd: |
521 *
|
17%
|
fat: 15.58g |
| |
protein: 61.66g |
| |
carbs: 31.38g |
|
-
|
-
|
| Fri 20th: |
1305 *
|
44%
|
fat: 61.02g |
| |
protein: 101.76g |
| |
carbs: 89.33g |
|
-
|
-
|
| Thu 19th: |
1856 *
|
62%
|
fat: 52.46g |
| |
protein: 165.78g |
| |
carbs: 172.69g |
|
-
|
-
|
| Wed 18th: |
2271 *
|
76%
|
fat: 65.84g |
| |
protein: 176.38g |
| |
carbs: 207.56g |
|
-
|
-
|
| Tue 17th: |
1583 *
|
53%
|
fat: 49.94g |
| |
protein: 122.21g |
| |
carbs: 155.96g |
|
-
|
-
|
| Mon 16th: |
1082 *
|
36%
|
fat: 30.26g |
| |
protein: 63.38g |
| |
carbs: 142.43g |
|
-
|
-
|
| March 2012 |
| Tue 20th: |
526 *
|
18%
|
fat: 24.54g |
| |
protein: 30.48g |
| |
carbs: 45.10g |
|
-
|
-
|
| January 2011 |
| Wed 19th: |
1030 *
|
34%
|
fat: 45.39g |
| |
protein: 53.29g |
| |
carbs: 99.95g |
|
-
|
-
|
| November 2010 |
| Tue 2nd: |
851 *
|
28%
|
fat: 26.25g |
| |
protein: 46.62g |
| |
carbs: 113.01g |
|
-
|
-
|
| Mon 1st: |
305 *
|
10%
|
fat: 16.39g |
| |
protein: 9.29g |
| |
carbs: 33.95g |
|
-
|
-
|
| October 2010 |
| Tue 5th: |
923 *
|
31%
|
fat: 30.71g |
| |
protein: 86.60g |
| |
carbs: 67.02g |
|
-
|
-
|
| Mon 4th: |
1159 *
|
39%
|
fat: 40.70g |
| |
protein: 71.75g |
| |
carbs: 114.22g |
|
-
|
-
|
| August 2010 |
| Mon 2nd: |
663 *
|
22%
|
fat: 17.95g |
| |
protein: 74.64g |
| |
carbs: 46.04g |
|
-
|
-
|
| July 2010 |
| Tue 27th: |
1794 *
|
60%
|
fat: 58.62g |
| |
protein: 162.96g |
| |
carbs: 150.07g |
|
-
|
-
|
| Mon 26th: |
1526 *
|
51%
|
fat: 47.00g |
| |
protein: 108.56g |
| |
carbs: 159.60g |
|
-
|
-
|
| Tue 20th: |
1075 *
|
36%
|
fat: 46.41g |
| |
protein: 64.91g |
| |
carbs: 101.98g |
|
-
|
-
|
| Mon 19th: |
1257 *
|
42%
|
fat: 80.89g |
| |
protein: 72.78g |
| |
carbs: 57.56g |
|
-
|
-
|
| Sun 18th: |
1406 *
|
47%
|
fat: 75.14g |
| |
protein: 72.92g |
| |
carbs: 109.24g |
|
-
|
-
|
| Fri 16th: |
844 *
|
28%
|
fat: 25.99g |
| |
protein: 88.57g |
| |
carbs: 50.07g |
|
-
|
-
|
