| January 2019 |
| Mon 7th: |
742 *
|
46%
|
fat: 29.64g |
| |
protein: 27.58g |
| |
carbs: 92.55g |
|
1187*
|
 445
|
| July 2017 |
| Sat 22nd: |
582 *
|
39%
|
fat: 37.01g |
| |
protein: 38.78g |
| |
carbs: 22.93g |
|
-
|
-
|
| Fri 21st: |
586 *
|
39%
|
fat: 13.10g |
| |
protein: 18.13g |
| |
carbs: 99.91g |
|
1208*
|
622
|
| Thu 20th: |
706 *
|
47%
|
fat: 15.39g |
| |
protein: 23.52g |
| |
carbs: 121.75g |
|
1279*
|
573
|
| Wed 19th: |
521 *
|
35%
|
fat: 12.53g |
| |
protein: 27.80g |
| |
carbs: 73.71g |
|
1029*
|
508
|
| Tue 18th: |
255 *
|
17%
|
fat: 10.52g |
| |
protein: 14.70g |
| |
carbs: 26.03g |
|
1199*
|
944
|
| Mon 17th: |
597 *
|
40%
|
fat: 22.75g |
| |
protein: 23.59g |
| |
carbs: 73.54g |
|
1242*
|
645
|
| Sun 16th: |
1086 *
|
72%
|
fat: 60.78g |
| |
protein: 39.86g |
| |
carbs: 95.21g |
|
1369*
|
283
|
| Sat 15th: |
343 *
|
23%
|
fat: 10.62g |
| |
protein: 11.63g |
| |
carbs: 48.63g |
|
1271*
|
928
|
| Fri 14th: |
884 *
|
59%
|
fat: 46.30g |
| |
protein: 50.47g |
| |
carbs: 65.07g |
|
1214*
|
330
|
| Thu 13th: |
-
|
-
|
|
1033*
|
-
|
